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Edamame & Mandarin Orange Crunch Salad

Edamame & Mandarin Orange Crunch Salad

with Spicy Sesame-Peanut Dressing
4.0(824)185 Reviews
Christina Boateng
Christina BoatengUpdated on August 26, 2026
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Calories
460 kcal
Protein
14g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Peanuts

Summer called, it wants you to know it’s time to get ready for some well-deserved fun in the sun! This hearty, vibrant lunch idea is packed with delicious veggie—baby lettuce, red cabbage, and carrots form a crisp base for supremely satisfying salad. You’ll add protein-packed edamame, juicy mandarin orange segments, nutty sesame seeds, and fresh scallion greens for color, texture, and crunch. It’s all tossed with a slightly sweet and very savory peanut-sesame dressing that’s frankly the star of the show. Summer glow, here we come!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Baby Lettuce

4 ounce

Shredded Carrots

3 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

4 ounce

Edamame

(Contains: Soy)

1 tablespoon

Sesame Seeds

(Contains: Sesame)

1 unit

Peanut Butter

(Contains: Peanuts)

4 ounce

Shredded Red Cabbage

1 teaspoon

Chili Flakes

1 unit

Mandarin Orange

2 unit

Scallions

per serving
Calories460 kcal
Fat30 g
Saturated Fat4.5 g
Carbohydrate36 g
Sugar21 g
Dietary Fiber10 g
Protein14 g
Sodium680 mg
Potassium1090 mg
Calcium160 mg
Iron3.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Large Bowl
Whisk

Cooking Steps

1

• Wash and dry produce.

2

• Place edamame in a small microwave-safe bowl and microwave until warm and slightly tender, 30-60 seconds.

3

• Trim and discard root end from lettuce; chop leaves into bite-size pieces. Thinly slice scallions, separating whites from greens. Peel and separate mandarin into segments; halve each segment crosswise.

4

• In a large bowl, whisk together peanut butter, sesame dressing, and as many chili flakes as you like. (TIP: Knead peanut butter packet before opening to make whisking easier.) Add water 1 tsp at a time until dressing reaches a drizzling consistency.

5

• Add lettuce, cabbage, carrots, scallion whites, and three-quarters of the mandarin pieces; toss to coat. Taste and season with salt and pepper.

6

• Divide salad between bowls. Top with edamame, sesame seeds, scallion greens, and remaining mandarin pieces. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the dressing, but some found it needed more punch. Several suggested adding more mandarin oranges for a better balance of flavors 🍊.
  • Ease of prep: Quick and easy to assemble, perfect for a summer lunch or dinner. Some found it took longer than the estimated prep time.
  • Suggestions: Consider adding crunchy elements like wonton strips, nuts, or crispy noodles. Try toasting the sesame seeds for extra flavor.
  • Portions: Generous serving size, often enough for leftovers. Some felt the cabbage and carrot ratios were too high compared to other ingredients.
  • Protein: Several customers added their own protein (like chicken or shrimp) to make it more filling and satisfying.
AI-generated from customer reviews

Reviews from our home cooks

M
Mary Kurtak ChruschCooked for 2 people
|Jun 2, 2023

This salad is exceptional! The sesame peanut dressing is amazing! I also love all of the vibrant colors and varied textures. I will definitely order this again!

D
deborah hicksCooked for 2 people
|Jun 2, 2023

Fresh ingredients made the salad perfect. Love the crunch with the edamame beans and new sesame seed dressing.

J
Joan ParkesCooked for 2 people
|Jun 6, 2023

Great salad, interesting flavor. Love the edamame. Easy to prepare.

T
Tamara WilleyCooked for 2 people
|Aug 1, 2023

I enjoyed this one and the texture and flavor of the edamame and orange. Good for PCOS (without croutons).

L
Lacey MorganCooked for 2 people
|Jun 1, 2023

This one really was great for a quick lunch. I added some slivered almonds and chow mein noodles I had in my pantry, for a little extra crunch. The dressing was fantastic!

C
Carolyn ManningCooked for 2 people
|Jun 21, 2023

Loved the crunchy texture! Too little orange sections - need more!

K
Kathryn ConradCooked for 4 people
|Jun 1, 2023

This salad is just missing something. The dressing is great, but it's all you taste. The sesame seeds are just lost and don't add much; perhaps a larger nut or seed would be an improvement. The main issue, however, is that 4-5 tiny orange segments are completely lost in this big salad. It really needs 2-3 times the amount of citrus fruit to add some flavor contrast--a sweet counterpoint to the spicy dressing. One tiny mandarin orange for two huge portions is nowhere near enough!

D
Diana ShatswellCooked for 2 people
|Jun 6, 2023

I loved this salad recipe, and will definitely order this one again. My only disappointment was that one mandarin was not enough for my husband and I. We both agree that at least two, maybe three, mandarins would have been perfect in this salad.

M
Margaret WhittemoreCooked for 2 people
|Jun 7, 2023

I enjoyed this salad but would have liked another mandarin. The mandarin flavor was lost in the midst of the other ingredients. It was still a good salad.

L
Laura StoneCooked for 2 people
|Jun 6, 2023

Needed more mandarin orange (one small mandarin for all that lettuce was hardly noticeable). I have had better salads in this vein of flavor (I would have liked cilantro and more crunchy texture on top, e.g., nuts would have been nice). A lot of salad, we had leftovers eating dinner portions for 3 off the 2-person meal. If we get it again we will try to remember to reserve/wait on adding the romaine to the salad until just before serving-the leftovers could have saved well if only the cabbage/other components were dressed. It was not good leftover the next day due to the romaine wilting.

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