French Lentil Salad with Brussels Sprouts, Honey-Roasted Sweet Potatoes, and Feta
Here it is, your new go-to for a quick and healthy weeknight dinner. We’re tossing hearty lentils with shredded Brussels sprouts and honey-roasted sweet potatoes for the perfect combination of flavor and texture. A sprinkling of feta and pepitas finishes the dish off with a bite.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 can
Lentils
12 ounce
Sweet Potato
1 unit
Red Onion
1 ounce
Pepitas
2 ounce
Feta Cheese
(Contains Milk)
8 ounce
Brussels Sprouts
2 tablespoon
Balsamic Vinegar
1 teaspoon
Honey
1 unit
Veggie Stock Concentrate
1 teaspoon
Italian Seasoning
Not included in your delivery
8 teaspoon
Olive Oil
Nutrition Values
Instructions
Preheat oven to 425 degrees. Peel and cut the sweet potato into ½-inch cubes. Halve, peel, and finely chop the red onion. Halve the Brussels sprouts lengthwise and thinly slice into shreds.
In a medium bowl, whisk together 1 tablespoon olive oil, 1 teaspoon honey, and the Italian seasoning. Add the sweet potatoes, toss, and season with salt and pepper. Spread the potatoes out on a baking sheet and roast for 20 minutes, tossing halfway through cooking, until golden brown and tender.
Heat 1 teaspoon olive oil in a small pot over medium heat. Add the onion and cook, tossing, for 5 minutes, until softened. Season with salt and pepper. Add the lentils, stock concentrate, and enough water to cover the lentils by 2 inches. Bring to a boil, then reduce to a simmer for 15-20 minutes, until lentils are tender. Once tender, drain, return the pot, and season with salt and pepper. Keep covered until the rest of the meal is ready.
While the lentils cook, heat 1 teaspoon olive oil in a large pan over medium-high heat. Add the Brussels sprouts and season with salt and pepper. Cook, tossing, for 3 minutes, until softened and slightly crispy. Set aside.
In a large bowl, whisk together the balsamic vinegar and a large drizzle of olive oil. Season with salt and pepper. Toss in the warm lentils, roasted sweet potatoes, and the Brussels sprouts.
Serve the lentil salad with a sprinkle of feta and pepitas on top. Enjoy!
