Fresh Mozz & Tomato Caprese Grain Bowls

Name: Fresh Mozz & Tomato Caprese Grain Bowls with Arugula, Creamy Balsamic Dressing & Almonds
Total time: 10 min
Yield: 2
Cuisine: North America
Ingredients: 1 unit Microwavable Grain Blend; 2 unit Veggie Stock Concentrate; 4 ounce Grape Tomatoes; 4 ounce Fresh Mozzarella; 5 teaspoon Balsamic Vinegar; 2 tablespoon Mayonnaise; ¼ cup Olive Oil; Salt; Pepper; 2 teaspoon Dijon Mustard; 2 ounce Arugula; ½ ounce Sliced Almonds; ¼ teaspoon Sugar

with Arugula, Creamy Balsamic Dressing & Almonds

Recipe Development TeamPublished on August 22, 2023

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If you dig the flavors of a classic Caprese salad, you’re going to love this bowl! We added a few extras that transform these simple ingredients into a satisfying meal. You’ll start with a bowl of hearty grains like bulgur, rice, and barley, then add peppery arugula, juicy grape tomatoes, and tender fresh mozzarella. Dress it all in a creamy balsamic-Dijon vinaigrette and sprinkle with sliced almonds for a nutty crunch. Thanks to some clever time-savers, you’ll be enjoying this tasty, nourishing dish in just 10 minutes!

Tags:

Veggie

•Quick

Allergens:

Wheat

•Milk

•Eggs

•Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes

Prep Time

DifficultyEasy

Ingredients

serving amount

1 unit

Microwavable Grain Blend

(Contains: Wheat)

2 unit

Veggie Stock Concentrate

4 ounce

Grape Tomatoes

4 ounce

Fresh Mozzarella

(Contains: Milk)

5 teaspoon

Balsamic Vinegar

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 teaspoon

Dijon Mustard

2 ounce

Arugula

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

¼ cup

Olive Oil

Salt

Pepper

¼ teaspoon

Sugar

Nutrition Values

/ per serving

Calories790 kcal

Fat52 g

Saturated Fat14 g

Carbohydrate69 g

Sugar20 g

Dietary Fiber5 g

Protein16 g

Cholesterol55 mg

Sodium730 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Bowl

•Small Bowl

•Whisk

Instructions

• Wash and dry produce.

• Massage grain blend in package; partially open top. Microwave until heated through, 1½-2 minutes. Transfer to a large bowl and stir in stock concentrates, salt, and pepper; let cool. TIP: For faster cooling, transfer bowl to fridge.

• Dice mozzarella into ½-inch pieces. Halve tomatoes.

• In a small bowl, whisk together vinegar, half the mayonnaise, half the mustard, and ¼ tsp sugar until well combined. (For 4 servings, use all the mayonnaise, all the mustard, and ½ tsp sugar.) Gradually whisk in ¼ cup olive oil (½ cup for 4) until creamy. Season with salt and pepper.

• To bowl with grain blend, add arugula, half the mozzarella, half the tomatoes, and as much dressing as you like; toss to combine.

• Divide grain salad between bowls; top with almonds, remaining mozzarella, and remaining tomatoes. Drizzle with any remaining dressing and serve.