Garlicky Shrimp Scampi
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Garlicky Shrimp Scampi

Garlicky Shrimp Scampi

with Bell Peppers and Linguine

Once upon a time, way before seafood buffets existed, there was an Italian predecessor of this dish that featured scampi, lobster-like creatures that we know as langoustines. It was only after immigrants brought it over to America that shrimp were swapped in and tacked on to the name. We’re shaking things up once again, adding in red bell peppers. They not only provide a veggie boost, but also a natural sweetness that cuts through the buttery richness and garlicky funk.

Tags:
Child friendly
Eat First
Family Friendly
Allergens:
Shellfish
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

20 ounce

Shrimp

(Contains Shellfish)

12 ounce

Linguine

(Contains Wheat)

4 clove

Garlic

2 unit

Lemon

½ ounce

Parsley

2 unit

Red Bell Pepper

2 unit

Shallot

1 teaspoon

Chili Flakes

Not included in your delivery

unit

Salt

unit

Pepper

4 teaspoon

Olive Oil

2 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories591 kcal
Fat15 g
Saturated Fat5 g
Carbohydrate83 g
Sugar9 g
Dietary Fiber8 g
Protein36 g
Cholesterol229 mg
Sodium411 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Zester
Large Pan
Strainer

Instructions

Prep
1

Wash and dry all produce. Bring water and a large pinch of salt to a boil in a large pot. Mince or grate garlic. Halve, peel, and mince shallot. Finely chop parsley. Zest and halve lemons. Core, seed, and thinly slice bell pepper.

Cook peppers
2

Heat a large drizzle of olive oil in a large pan over medium-high heat. Add bell pepper and cook until lightly caramelized, 7-8 minutes, tossing occasionally. Season with salt and pepper. Remove bell pepper from pan and set aside.

Boil pasta
3

Add linguine to boiling water and cook until al dente, 9-11 minutes. Drain, reserving ½ cup pasta water.

Cook aromatics and shrimp
4

Heat another large drizzle of olive oil in same pan used for bell pepper over medium heat. Add shallot, garlic, and as much of the chili flakes as you like. Cook and toss until softened, 3-4 minutes. Add shrimp to pan and cook until just opaque, 2-3 minutes. Season with salt and pepper.

Toss pasta
5

Add drained linguine, reserved bell pepper, reserved pasta water, lemon zest, a squeeze of lemon, and 2 TBSP butter to pan with shrimp. Toss until butter is melted and shrimp are fully cooked, 1-2 minutes. Season with salt and pepper.

Finish
6

Divide shrimp and linguine between plates. Sprinkle with chopped parsley and serve.

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