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Greek Chicken Salad Lettuce Wraps

Greek Chicken Salad Lettuce Wraps

with Tomato & Parmesan

Recipe Development Team
Recipe Development TeamUpdated on September 28, 2023
4.4
(1.2K)Review Summary

We love a lettuce wrap! The crisp romaine crunch, the perfectly cradled filling, and that satisfied-but-not-stuffed feeling afterward–what a perfect lunch idea. This version features traditional Greek salad ingredients like tomato and bell pepper tossed with tender, fully cooked chicken in a creamy, herby Greek vinaigrette and showered with Parm. It’s ready in just 10 minutes—just make sure to keep napkins handy until you master your lettuce wrap-eating technique!

Tags:
New
Calorie Smart
Carb Smart
Easy Cleanup
Allergens:
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyEasy
serving amount

8.6 ounce

Fully Cooked Chicken Breasts

1 unit

Tomato

1 unit

Long Green Pepper

1 unit

Baby Lettuce

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 teaspoon

Garlic Powder

3 tablespoon

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

1 teaspoon

Olive Oil

Salt

Pepper

/ per serving
Calories490 kcal
Fat33 g
Saturated Fat7 g
Carbohydrate14 g
Sugar8 g
Dietary Fiber4 g
Protein34 g
Cholesterol120 mg
Sodium1110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Large Bowl

Cooking Steps

1

• Wash and dry produce.

2

• Pat chicken dry with paper towels; dice into ½-inch pieces. Dice tomato into ½-inch pieces. Core, deseed, and dice green pepper into ¼-inch pieces. Trim and discard root end from lettuce; separate leaves.

3

• In a large bowl, combine vinaigrette, mayonnaise, garlic powder, and a drizzle of olive oil (large drizzle for 4 servings). Season with salt and pepper.

4

• Add chicken, tomato, and green pepper to bowl with dressing; toss to coat. Taste and season with salt and pepper.

5

• Divide lettuce leaves between plates and fill with chicken salad. Sprinkle with Parmesan and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the fresh, light taste, though some found it bland and wanted more Greek-inspired ingredients.
  • Ease of prep: Customers loved how quick and easy this no-cook meal was to throw together 🎉.
  • Suggestions: Consider adding cucumber, feta, and kalamata olives for more authentic Greek flavors.
  • Portions: Some found it filling, while others wished for larger lettuce leaves or more chicken salad.
  • Texture: The precooked chicken received mixed reviews; a few found it dry or with an unusual texture.
AI-generated from customer reviews