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Greek Chicken Tzatziki Bowls

Greek Chicken Tzatziki Bowls

with Chicken Thighs, Yellow Rice & Pitas
4.0(926)162 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on June 21, 2026
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Calories
700 kcal
Protein
39g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Wheat

The flavors of a Greek souvlaki platter are front and center in this abundant one-bowl meal. Oregano and garlic-seasoned chicken is served over golden turmeric rice, with warm pita triangles and lemon wedges on the side. A creamy, lemony cucumber-dill tzatziki-style yogurt sauce rounds out this savory spread.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

½ cup

White Rice

2 unit

Pitas

(Contains: Sesame, Wheat)

10 ounce

Diced Skinless Dark Meat Chicken

1 unit

Chicken Stock Concentrate

1 unit

Lemon

¼ teaspoon

Turmeric

4 tablespoon

Yogurt

(Contains: Milk)

1 unit

Mini Cucumber

1 teaspoon

Dried Oregano

2 teaspoon

Garlic Powder

0.02 ounce

Dill

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories700 kcal
Fat16 g
Saturated Fat4.5 g
Carbohydrate89 g
Sugar7 g
Dietary Fiber4 g
Protein39 g
Cholesterol140 mg
Sodium980 mg
Potassium320 mg
Calcium150 mg
Iron3.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Small Bowl
Large Pan
Paper Towel

Cooking Steps

Cook Rice
1

• In a small pot, combine rice, stock concentrate, 3⁄4 cup water, 1⁄4 tsp turmeric, and a pinch of salt (1 1⁄2 cups water and 1⁄2 tsp turmeric for 4 servings). (Be sure to measure the turmeric—we sent more!) Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep
2

• Meanwhile, wash and dry produce. • Trim and finely dice cucumber. Quarter lemon. Pick and roughly chop fronds from dill.

Make Tzatziki
3

• In a small bowl (medium bowl for 4 servings), combine cucumber, sour cream, yogurt, half the garlic powder (you’ll use the rest in the next step), juice from one lemon wedge, and a pinch of dill (juice from two lemon wedges and a large pinch of dill for 4). Season with salt and pepper.

Cook Chicken
4

• Open package of chicken* and drain off any excess liquid. TIP: For seamless timing, start chicken when rice has 10 minutes remaining! • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with oregano, remaining garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

Warm Pitas
5

• Wrap pitas in damp paper towels; microwave until warm and pliable, 30-40 seconds. • Cut into quarters.

Finish & Serve
6

• Fluff rice with a fork. • Divide rice, chicken, and pitas between shallow bowls in separate sections. Serve with tzatziki and remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the dish, but some found it bland; adding extra herbs, spices, or feta cheese boosted flavor 🍲.
  • Ease of prep: Quick and easy to make, though a few noted prep time was longer than expected for dicing cucumbers and herbs.
  • Suggestions: Consider adding tomatoes, lettuce, or roasted bell peppers for more vegetables and color. Try marinating chicken for extra flavor.
  • Portions: Some felt the meal was light; adding more chicken or including additional vegetables could make it more filling.
  • Sauce: The tzatziki was a hit for many, but using fresh garlic instead of powder prevents browning and improves taste.
  • Pita: Toast pitas in the used chicken pan for extra flavor; some found them deliciously soft, others a bit dry.
AI-generated from customer reviews

Reviews from our home cooks

J
Jordan BuccolaCooked for 4 people
|May 6, 2024

Overall a good and easy recipe. Prep took a little longer than expected with dicing the cucumbers and dill. Also, a healthier version for the tzatziki would be using greek yogurt instead of regular yogurt and sour cream.

L
Lorraine Stav rouCooked for 2 people
|May 2, 2024

My husband is from the Republic of Cyprus. He is Greek. Though not actually authentic, it was delicious. Greek cooking doesn't usually use turmeric (that may be more Turkish or middle eastern flavoring), but it was really tasty in the rice. We will definitely keep this on our favorites.

C
Connie DownsCooked for 2 people
|May 4, 2024

This is probably in the top 5 of all the meals we've tried, so far. Flavors were spot on, sauce was great, meat was super tender, pitas were soft, & rice was yummy! Would order again.

H
Heather SmithCooked for 2 people
|May 6, 2024

This was a tasty meal. However, I used brown basmati rice instead of white and fresh garlic instead of garlic powder. I also added a little hot sauce. The chicken quality could have been better; there were some tough bits.

K
Kristen SalterCooked for 2 people
|May 2, 2024

One of my favorite recipes yet! I omitted the pita because I cannot eat it, but I added tomato and cut up cucumber to the bowl and it made it so yummy! Can't wait to make it again!

A
Annmarie ThomasCooked for 2 people
|May 16, 2024

Good weeknight meal, with lots of flavor. The pitas were great; large size and nice and fluffy!

R
Rhonda WolfCooked for 2 people
|May 8, 2024

Instructions should have said to salt and drain the juice of the cucumber for a short time. Just making the tzaziki sauce without doing that meant the cucumber released a lot of extra liquid into the sauce, making it too runny and diluted the flavor.

A
Adriana AlbizuresCooked for 2 people
|May 8, 2024

The pita is amazing, you should sell this as an option like you do the bagels and garlic bread

K
Kaitlyn EvansCooked for 2 people
|May 2, 2024

Put the rice in my rice cooker for easier prep. Delicious

T
Tiffany MunozCooked for 4 people
|May 4, 2024

Delicious fun recipe! My kids love filling the pita with ingredients.

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