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Harvest Kale & Roasted Brussels Salad

Harvest Kale & Roasted Brussels Salad

with Sweet Potato, Goat Cheese, Walnuts & Garlic Ciabatta
Avram Salzmann
Avram SalzmannUpdated on March 12, 2026
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Calories
810 kcal
Protein
16g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Tree Nuts
  • Eggs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tablespoon

Fry Seasoning

1 unit

Ciabatta

(Contains: Wheat, Soy)

½ ounce

Walnuts

(Contains: Tree Nuts)

4 ounce

Kale

8 ounce

Brussels Sprouts

1 unit

Sweet Potato

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

2 clove

Garlic

1 ounce

Dried Cranberries

½ unit

Apple

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 ounce

Goat Cheese

(Contains: Milk)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Olive Oil

3 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories810 kcal
Fat44 g
Saturated Fat16 g
Carbohydrate88 g
Sugar28 g
Dietary Fiber12 g
Protein16 g
Cholesterol60 mg
Sodium610 mg
Trans Fat1 g
Potassium1190 mg
Calcium200 mg
Iron4.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Medium Pan
Small Bowl
Large Bowl
Peeler

Cooking Steps

Prep
1
  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and dice sweet potato into ½-inch pieces. Trim Brussels sprouts; halve or quarter lengthwise depending on size. Peel and mince or grate garlic. Remove and discard any large stems from kale; chop into bite-size pieces. Halve and core apple; thinly slice half the apple (whole apple for 4 servings). Refrigerate goat cheese until ready to serve.

Roast Veggies
2
  • Toss sweet potato and Brussels sprouts on a baking sheet with a large drizzle of olive oil, Fry Seasoning, salt, and pepper.

  • Roast on top rack until veggies are browned and tender, 20-25 minutes.

Toast Nuts & Panko
3
  • Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pan over medium heat. When butter is foaming, add panko and walnuts. Cook, stirring occasionally, until panko is golden brown and crispy and nuts are toasted, 2-4 minutes.

  • Turn off heat; transfer to a small bowl. Wipe out pan.

Make Garlic Bread
4
  • Heat pan used for panko over medium-high heat. Add garlic and 2 TBSP butter (4 TBSP for 4 servings). Cook, stirring frequently, until butter has melted and garlic is fragrant, 1-2 minutes. Turn off heat.

  • Halve and toast ciabatta.

  • Spoon garlic butter over ciabatta, then slice on a diagonal to form triangles.

Make Salad
5
  • Place kale in a large bowl. Add a drizzle of olive oil; season with salt. Using your hands, massage kale until leaves are tender, 30-60 seconds.

  • Add sliced apple, cranberries, and three-quarters of the roasted veggies (save the rest for serving) to bowl; toss with as much dressing as you like. Season with salt and pepper.

Serve
6
  • Divide salad between plates or shallow bowls. Garnish with remaining roasted veggies, goat cheese (breaking into crumbles), and walnut panko. Serve with garlic ciabatta on the side.