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W42 R07 Hummus & Cucumber Salad Pita Pockets

W42 R07 Hummus & Cucumber Salad Pita Pockets

with Feta, Grape Tomatoes & Creamy Dill Sauce
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2024
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Calories
700 kcal
Protein
23g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Cucumber

4 ounce

Grape Tomatoes

¼ ounce

Dill

1 unit

Lemon

2 unit

Pita Bread

(Contains: Sesame, Wheat)

½ ounce

Pepitas

3 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Hummus

(Contains: Sesame)

1 cup

Feta Cheese

(Contains: Milk)

2 teaspoon

Hot Sauce

Not included in your delivery

Salt

Pepper

2 teaspoon

Olive Oil

/ per serving
Calories700 kcal
Fat38 g
Saturated Fat14 g
Carbohydrate73 g
Sugar10 g
Dietary Fiber6 g
Protein23 g
Cholesterol65 mg
Sodium1580 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Small Bowl
Paper Towel

Cooking Steps

1

• Wash and dry produce.

2

• Quarter cucumber lengthwise; slice into ½-inch-thick pieces. Halve tomatoes. Pick and roughly chop fronds from dill. Halve lemon. Halve pitas.

3

• In a medium bowl, toss together cucumber, tomatoes, pepitas, half the dill, a large drizzle of olive oil, and a squeeze of lemon juice to taste. Season generously with salt and pepper.

4

• In a small bowl, combine sour cream, remaining dill, and a squeeze of lemon juice to taste. Season with salt and pepper.

5

• Wrap pitas in damp paper towels and place on a plate. Microwave until warm, 20 seconds. Fill each pita with a bit of hummus, veggie salad, dill sauce, feta, and hot sauce to taste. Serve.