Kids’ Cheesy Spinach Roll-Ups
with Ranch Dipper, Carrot Sticks, Apple Slices & Tortilla Chips
- Milk
- Sesame
- Soy
- Wheat
- Eggs
A tasty, balanced kids’ lunch in 15 minutes? That may sound like a dream, but we’re bringing it to life! You’ll roll up a creamy, cheesy homemade spinach and hummus filling in flour tortillas, then sizzle them in a hot pan until crispy. Serve the roll-ups with juicy apple slices, crisp carrot sticks, blue corn tortilla chips, and a buttermilk ranch dipper. The kicker? You’ll spend less time shopping, planning, and cooking for your family, and more time hanging out with them! ***This recipe is designed to provide lunch for multiple days. For each lunch meal, 3 servings and 6 servings are provided for a 2 person and 4 person box respectively.***
Ingredients
5 ounce
Spinach
4 tablespoon
Cream Cheese
(Contains: Milk)
4 tablespoon
Hummus
(Contains: Sesame)
½ cup
Mozzarella Cheese
(Contains: Milk)
3 ounce
Carrot
1 unit
Apple
6 unit
Flour Tortillas
(Contains: Soy, Wheat)
4.5 ounce
Buttermilk Ranch Dressing
(Contains: Milk, Eggs)
1.5 ounce
Blue Corn Tortilla Chips
(Contains: Sesame)
Not included in your delivery
Salt
Pepper
2 teaspoon
Olive Oil
Nutrition Values
Utensils
Cooking Steps
• Wash and dry produce. • Roughly chop spinach. • Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add spinach and cook, stirring occasionally, until wilted, 3-4 minutes. • Add cream cheese and cook, stirring, until cream cheese is melted. Season with salt and pepper. Remove from heat. • Stir in hummus and mozzarella until combined. Transfer to a medium bowl. Wipe out pan.
• Trim, peel, and cut carrot into sticks (like fries; ours were 3 inches long and 1⁄3 inch thick). Halve, core, and thinly slice apple.
• Wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds. • On a work surface, divide cheesy spinach filling between bottom two-thirds of each tortilla. Roll up tortillas, starting with filled sides, to create roll-ups. • Heat a drizzle of olive oil in pan used for filling over medium-high heat. Add roll-ups, seam sides down. Cook until lightly toasted, 1-2 minutes per side.
• To serve: Halve roll-ups on a diagonal; divide between plates. Serve with ranch dipper, carrot sticks, apple slices, and tortilla chips on the side. • To stash: Let roll-ups cool completely. Refrigerate roll-ups, ranch dipper, carrot sticks, and apple slices in separate containers. Pack as desired!
Customer reviews
Review summary
Updated on Dec 2025- Flavor: Many enjoyed the taste, though some found it a bit bland. Adding sautéed onions, garlic, or chili flakes boosted flavor 🌶️.
- Ease of prep: Quick and simple to make, with kids able to help prepare their own lunches. Great for busy weeknights!
- Suggestions: Consider reducing spinach, adding shredded chicken for protein, or omitting hummus if preferred. Adjust cheese for less saltiness.
- Kid-friendly: Most kids loved the roll-ups, especially when dipped in ranch. A hit even with some picky eaters! 🎉
- Adult appeal: Several adults enjoyed this as a quick meal option, finding it satisfying and tasty.
