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Low Cal Cream of Chicken Soup with Mushrooms

Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
Get Free Steak + 10 Free Meals
Get Free Steak + 10 Free Meals
Calories
: 
420 kcal
Protein
: 
36g protein
Total
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 ounce

Carrots

1 tablespoon

Cornstarch

10 ounce

Chopped Chicken Breast

1 unit

Onion

4 ounce

Button Mushrooms

1 unit

Chicken Stock Concentrate

4 ounce

Cream Sauce Base

(Contains: Milk)

0.83 tablespoon

Italian Seasoning

2.5 ounce

Celery

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories420 kcal
Fat22 g
Saturated Fat9 g
Carbohydrate21 g
Sugar8 g
Dietary Fiber3 g
Protein36 g
Cholesterol140 mg
Sodium620 mg
Potassium530 mg
Calcium90 mg
Iron1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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