Skip to main content
Low-Lift Chicken Pesto & Gluten-Free Gnocchi

Low-Lift Chicken Pesto & Gluten-Free Gnocchi

Enjoy a head start with prepped ingredients
Sara Heilman
Sara HeilmanUpdated on July 15, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
970 kcal
Protein
72g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs

In developing Low-Lift suppers, our chefs used their tool kit of culinary hacks and fresh, flavorful ingredients to craft easy-cook meals that will fast-track you to dinner in under 20 minutes. In this quick one-pan dish, prepared pesto and garlic herb butter create a rich, creamy sauce for pillowy gluten-free gnocchi. The gnocchi are cooked with ground chicken, bell pepper, and spinach, then finished with Parmesan and a sprinkle of chili flakes for a touch of heat. Quick, delicious, and ready when you are!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 tablespoon

Pesto

(Contains: Milk)

20 ounce

Ground Chicken

5 ounce

Spinach

9 ounce

Gluten-Free Gnocchi

(Contains: Eggs)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

1 teaspoon

Chili Flakes

1 unit

Bell Pepper

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

per serving
Calories970 kcal
Fat50 g
Saturated Fat14 g
Carbohydrate58 g
Sugar2 g
Dietary Fiber6 g
Protein72 g
Cholesterol315 mg
Sodium1110 mg
Potassium1310 mg
Calcium270 mg
Iron5.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Halve, core, and thinly slice bell pepper into strips. Set aside ¾ cup water (1¼ cups for 4 servings) for Step 3.

Cook Bell Pepper & Chicken
2
  • Heat a drizzle of olive oil (large drizzle for 4 servings) in a large, preferably nonstick, pan (large pot or high-sided pan for 4) over medium-high heat. Add bell pepper; cook until beginning to soften, 2-3 minutes.

  • Add chicken* to pan. Cook, breaking up meat into pieces, until beginning to brown, 2-3 minutes. Stir to combine; season with salt and pepper.

  •  

Cook Gnocchi
3
  • To pan with chicken mixture, add gnocchi, pesto, and reserved water; stir until thoroughly combined.

  • Bring to a simmer, then reduce heat to medium and cook, stirring occasionally, until chicken is cooked through, gnocchi are tender, and sauce has thickened, 4-6 minutes. TIP: Be sure to occasionally scrape the bottom of the pan to ensure gnocchi don’t stick.

  • Add spinach to pan. Cook, stirring, until beginning to wilt, 30-60 seconds. (TIP: If necessary, add spinach in batches.) Turn off heat.

Finish & Serve
4
  • Add garlic herb butter to pan and stir until melted and combined.

  • Divide gnocchi between bowls. Top with Parmesan and chili flakes to taste. Serve.