Low-Lift Sweet & Spicy Sesame Chicken Bowls
Enjoy a head start with prepped ingredients
- Sesame
- Soy
- Wheat
In developing Low-Lift suppers, our chefs used their tool kit of culinary hacks and fresh, flavorful ingredients to craft easy-cook meals that will fast-track you to dinner in under 20 minutes. This Asian-inspired bowl combines tender dark meat chicken and broccoli in a spicy-sweet General Tso’s sauce, served over garlic-ginger scallion rice. Sriracha adds an extra kick of heat, and each bowl is topped with a sprinkle of sesame seeds and crispy wonton strips. Quick, delicious, and ready when you are!
Ingredients
1 unit
Microwavable Rice
20 ounce
Diced Skinless Dark Meat Chicken
8 ounce
Broccoli
1 tablespoon
Sesame Seeds
(Contains: Sesame)
1 tablespoon
Sesame Oil
(Contains: Sesame)
2 ounce
Garlic-Ginger Scallion Paste
(Contains: Sesame)
3 ounce
General Tso's Sauce
(Contains: Sesame, Soy, Wheat)
1 unit
Wonton Strips
(Contains: Wheat)
2 teaspoon
Sriracha
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
Nutrition Values
Utensils
Cooking Steps
Wash and dry produce.
Trim broccoli if necessary.
Open package of chicken* and drain off any excess liquid.
Heat sesame oil in a large pan (large pot for 4 servings) over medium-high heat. Add broccoli and chicken; stir to combine, 20-30 seconds. Cover pan, then cook, stirring occasionally, until broccoli is tender and chicken is fully cooked, 4-6 minutes.
Turn off heat. (You’ll add more to the pan in Step 4.)
Meanwhile, gently massage rice in package to separate grains; partially open package. Microwave until heated through, about 90 seconds. (For 4 servings, microwave both packages together for 2-3 minutes). TIP: Microwave times may vary. Be careful handling and opening pouch.
Transfer rice to a medium bowl. Add garlic-ginger scallion paste; stir to evenly combine.
Add General Tso’s sauce and half the Sriracha to pan with broccoli and chicken; stir until everything is combined and sauce is warmed through, 15-20 seconds.
Divide rice between bowls. Top with broccoli and chicken. Garnish with sesame seeds, wonton strips, and remaining Sriracha to taste. Serve.
