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Artichoke, Lemon, & Roasted Garlic Farro Quick Cup

Artichoke, Lemon, & Roasted Garlic Farro Quick Cup

Just grab and go! | 2 Servings
4.0(7)3 Reviews
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
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Calories
330 kcal
Protein
10g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Wheat

This ready-to-eat option is perfect as a well-balanced side or a quick meal on the go. It’s made with a medley of ancient grains, including pre-cooked farro and quinoa, an artichoke, and lemon and roasted garlic sauce. You can enjoy this vitamin- and nutrient-packed cup hot or cold—all you have to do is mix in all the ingredients and eat. You don’t even have to add water! Nutrition values are representative of one container.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

2 unit

Farro Artichoke Cup

(Contains: Wheat)

per serving
Calories330 kcal
Fat8 g
Saturated Fat1 g
Carbohydrate53 g
Sugar2 g
Dietary Fiber9 g
Protein10 g
Sodium600 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Stir and enjoy. (Heating is optional)

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found it too acidic or sour, with overpowering vinegar or lemon notes. Others enjoyed the unique taste.
  • Ease of prep: Great for a quick, convenient meal on-the-go. No cooking required — just stir and eat 🍲.
  • Suggestions: Try heating for better flavor; many preferred it warm over cold. Consider adding less acidic ingredients to balance.
AI-generated from customer reviews

Reviews from our home cooks

J
Jacquelyn McCannCooked for 4 people
|Feb 5, 2023

Was very surprised by how much I liked this. Also very filling!

R
Rachel PorterCooked for 2 people
|Jan 17, 2023

I am glad that there is an effort to have quick vegetarian meals that are no prep, like microwave meals. I didn't love the taste of this one. I don't like artichoke very much, nor lemon.

J
JULIE TULODIESKICooked for 2 people
|Feb 18, 2023

The gas that followed. A lot of fiber if you aren't used to it.

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