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BLTR Avocado Toasts

BLTR Avocado Toasts

with Arugula Salad
4.0(1.3K)406 Reviews
Recipe Development Team
Recipe Development TeamUpdated on April 07, 2026
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Calories
810 kcal
Protein
17g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat

Sometimes, the key to creating a great dish is just combining everything you love to eat. Case in point: this tasty toast! Our chefs took the best parts of a BLT and avocado toast and combined them—with a few flavorful twists—to create the world’s greatest lunch mash-up. Toasted sourdough bread is piled with guacamole, sliced tomato and radishes, and crispy bacon for a toast as colorful as it is hearty and delicious. On the side (or atop your toast—you do you!), there’s a lemony arugula salad. Goodbye, sad lunches of the past!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

4 ounce

Bacon

1 unit

Roma Tomato

3 unit

Radishes

1 unit

Lemon

2 ounce

Arugula

4 slice

Sourdough Bread

(Contains: Soy, Wheat)

1 cup

Guacamole

Not included in your delivery

Salt

Pepper

Olive Oil

per serving
Energy (kJ)3389 kJ
Calories810 kcal
Fat52 g
Saturated Fat12 g
Carbohydrate67 g
Sugar6 g
Dietary Fiber11 g
Protein17 g
Cholesterol40 mg
Sodium1540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Heat a large, dry pan over medium-high heat. Carefully add bacon* in a single layer; cook, turning occasionally, until crispy, 6-10 minutes. (TIP: Lower heat if bacon begins to brown too quickly.) Turn off heat and transfer to a paper-towel-lined plate. Once bacon is cool enough to handle, roughly chop.

2

Meanwhile, wash and dry all produce. Thinly slice tomato into rounds. Trim and thinly slice radishes into rounds. Quarter lemon.

3

In a large bowl, toss arugula with a drizzle of olive oil and lemon juice to taste; season generously with salt and pepper.

4

Toast sourdough until golden brown.

5

Spread toast with guacamole (1 packet per slice); season with salt and pepper. Top with tomato, radishes, and bacon. Season with salt and pepper. Garnish with a bit of arugula salad if you like. Serve with remaining salad on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the combination of flavors, especially the addition of radishes for crunch and texture 🍲.
  • Ease of prep: Quick and easy to make, perfect for a fast lunch or brunch option.
  • Suggestions: Consider adding a fried egg on top; some preferred fresh avocado over the packaged guacamole.
  • Portions: Some found it filling, while others wanted more bacon and tomato to cover all bread slices.
  • Bread: The sourdough received mixed reviews; some loved it, others found it too hard or stale.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Nov 24, 2021

These rock! I split these up so I have a half portion each lunch for 4 days. The arugula was so fresh and lovely. Being in Wisconsin I had to shave some parmesan cheese curls into the salad. The dressed arugula was great on the sandwich too. I love the lunch type meals because healthy lunches are always tough for me to come up with. Thanks HF!

A
AnonymousCooked for 2 people
|Feb 11, 2021

We are still talking about how surprisingly delicious this brunch dish was. I added fried eggs to bulk it up. Wish the bacon was better sliced - one piece was all fat and another was thick like ham. Loved the simplicity of the arugula salad. Next time I'll zest a bit of the lemon on the dish.

A
AnonymousCooked for 2 people
|Feb 5, 2021

As a Saturday lunch, the BLTR Avocado Toasts were flavorful and hit the right spot. I added the arugula to the tops of my toasts. Loved every bite. Easy to make and easy to gobble down!

A
AnonymousCooked for 2 people
|Jun 7, 2021

I love radishes and I would have never thought to add it to avocado toast. Was superb. I do wish however that it would have given a suggested lemon juice amount to the arugula. I used the whole lemon and it was quite tart, and it probably only needed 1/2.

A
AnonymousCooked for 4 people
|Jan 31, 2022

This was a nice, simple lunch I had at work. However, my only complaint is that the tomatoes were mealy, mushy, and I didn't get to eat them on this toast. There should've been more radishes. This was my first avocado toast and I really liked the guacamole...had a kick but not too much. The sourdough bread was excellent.

A
AnonymousCooked for 2 people
|Jan 12, 2022

Yum! I made it into a sandwich instead of toasts, and put the dressed arugula on sandwich. Light, refreshing, tasty. Took off a star for false advertising. That is not avocado toast. That's a BLTR with guacamole. It was good. But it was guacamole, seasoned with onions and tomatoes etc.

A
AnonymousCooked for 2 people
|Feb 9, 2021

Very tasty, and loved the unique spin on a BLT. Arugula and the sourdough put this one over the top.

A
AnonymousCooked for 2 people
|Feb 7, 2021

I may have overcooked the bacon, but this was simple to whip up and quite tasty. The arugula salad is a nice complement. I look forward to having the second serving for breakfast tomorrow.

A
AnonymousCooked for 2 people
|Jun 6, 2021

I thought I would try this, since everyone talks about Avocado toast. This was truly a very pleasant surprise. This was so yummy I would order this all the time. :)

P
Pat McClainCooked for 2 people
|Jan 2, 2023

Excellent. Good bacon. Didn't need as much guacamole as was sent but I'll use it up. I liked the arugula. Nice touch.

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