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Chopped Kale

Chopped Kale

Kale yeah! | 4 oz
4.0(13)
Recipe Development Team
Recipe Development TeamUpdated on September 13, 2023
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Calories
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Protein
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Total
7 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 ounce

Chopped Kale

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  1. Wash and dry produce. Remove and discard any large stems from kale; chop into bite-size pieces
2
  1. Heat a large drizzle of oil in a large pan over medium-high heat. Add kale and season with salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes.

Recipe Suggestion: Stir in 1 TBSP butter until melted.