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KIND Protein Maple Almond Oatmeal

KIND Protein Maple Almond Oatmeal

The G-Oat breakfast. | 6 Servings
4.5(110)11 ReviewsRead 11 customer reviews
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
: 
170 kcal
Protein
: 
10g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Tree Nuts

Name a breakfast more comforting or filling than warm and creamy oatmeal—we’ll wait. Add almonds to the mix and, well, that’s healthy brekkie perfection. The best part, though? This delicious gluten-free and vegan offering from KIND comes together in just a couple minutes! After digging in, you’ll feel fueled up and ready to take on the day. Psst, did we mention there’s no dirty dishes to worry about? Being a morning person has never been easier. Nutrition values are representative of a 1 packet serving. There are 6 packets per box.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 6 people

9 ounce

KIND Protein Maple Almond Oatmeal

(Contains: Soy, Tree Nuts)

per serving
Calories170 kcal
Fat5 g
Carbohydrate24 g
Sugar9 g
Dietary Fiber3 g
Protein10 g
Sodium140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

RECOMMENDED: Empty packet into a bowl. Add ⅓ cup of hot water or milk, stir. Let stand for 1-2 minutes; stir.

2

MICROWAVE ALTERNATIVE: Empty packet into a microwave-safe bowl. Add ½ cup of water or milk, stir. Microwave on high for 1-2 minutes, stir.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some found it tasty and filling, while others thought it was too sweet for a healthy breakfast option.
  • Ease of prep: Super easy to prepare, offering a quick breakfast solution that's ready in just a couple of minutes.
  • Suggestions: Try adding banana and cinnamon for extra flavor. Consider adjusting liquid for desired consistency.
  • Portions: The serving size felt smaller than some customers would prefer for a satisfying meal.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Jul 6, 2022

Too sweet! Makes the whole point of the healthy, high-protein choice kind of useless

A
AnonymousCooked for 2 people
|Aug 19, 2022

Cooks like smoosh no matter how much liquid you put in it

A
AnonymousCooked for 2 people
|Jul 2, 2022

Kind seems to almost always get it right tasty and filling

S
Sarah S.Cooked for 4 people
|Oct 1, 2022

Love this. I wish it was available every week, as my grocery store doesn't carry it.

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