Skip to main content
Sweet Kale Salad

Sweet Kale Salad

25% off (regularly $4.99) - 1 week only!
4.5(119)14 Reviews
Recipe Development Team
Recipe Development TeamUpdated on June 16, 2021
Get Free Steak + 10 Free Meals
Calories
290 kcal
Protein
5g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

12 ounce

Eat Smart® Sweet Kale Chopped Salad Kit

(Contains: Eggs)

/ per serving
Energy (kJ)1213 kJ
Calories290 kcal
Fat19 g
Saturated Fat2.5 g
Carbohydrate29 g
Sugar22 g
Dietary Fiber5 g
Protein5 g
Sodium270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Crunchy and flavorful, this salad is a hit even with kids. Some found it delicious when sautéed with olive oil.
  • Ease of prep: Quick and easy to prepare, it's perfect for a speedy lunch or as a side dish.
  • Suggestions: Try sautéing the greens and adding the seeds, cranberries, and dressing for a warm twist 🍲.
  • Portions: The bag size is slightly smaller than grocery stores, but ideal for a single meal.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Jul 28, 2021
A
AnonymousCooked for 2 people
|Jul 25, 2021
A
AnonymousCooked for 2 people
|Jul 28, 2021
A
AnonymousCooked for 2 people
|Aug 16, 2021
A
AnonymousCooked for 2 people
|Aug 2, 2021
A
AnonymousCooked for 2 people
|Jul 31, 2021
A
AnonymousCooked for 4 people
|Jul 21, 2021
A
AnonymousCooked for 2 people
|Jul 26, 2021
A
AnonymousCooked for 2 people
|Jul 22, 2021
A
AnonymousCooked for 2 people
|Jul 29, 2021