Sweet Kale Salad & Fully Cooked Chicken
Mealtime in minutes. | 2 Servings
- Eggs
We’re pairing this bright and crunchy Sweet Kale salad—chock full of green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds, and dried cranberries—with pre-cooked chicken for a satisfying dish that’s ready in minutes. To take it to the next level, everything is tossed in a creamy poppyseed dressing. Lunchtime just got a whole lot easier (and a lot more delicious).
Ingredients
12 ounce
Eat Smart® Sweet Kale Chopped Salad Kit
(Contains: Eggs)
9 ounce
Pre-Cooked Chicken
Nutrition Values
Cooking Steps
Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat. Slice pre-cooked chicken and add on top.
Customer reviews
Review summary
Updated on Feb 2026- Flavor: Many loved the sweet and crunchy kale salad mix, though some found the dressing too sweet.
- Ease of prep: Customers appreciated how quick and easy this meal was to assemble for a healthy lunch or light dinner.
- Suggestions: Consider warming or seasoning the chicken, as some found it bland or rubbery when eaten cold.
- Leftovers: The salad makes multiple servings for some, but others wished for more greens or dressing.
- Freshness: Several noted the salad mix spoiled quickly; using within 1-2 days of delivery is recommended.
Reviews from our home cooks
First time I've ordered lunch and this was a winner. The chicken was perfectly cooked and seasoned, and the kale salad was so fresh and crunchy.
I love the chicken kale salad. No prep time. Chicken was great, kale & cabbage was perfect. I did not like the salad dressing; but I used my own.
LOVE this salad and the cooked chicken. I heat the chicken up in a nonstick pan and then add it to my salad. Yumm!
This is a nice combo of salad and chicken for a quick and easy lunch on these hot days.
Great salad and serving chicken with it was perfect. Liked the poppy seed dressing too.
Very tasty. I ate the entire salad with one piece of chicken for dinner as my entree rather than a side salad. Which left me the second piece of chicken for lunch the next day.
Made 4 salads from bag. Had 2 with pizza and had the chicken in a couple of left over meals. Glad i bought. Flavor was good.
So so good. I was skeptical because I am not a fan of kale, but this salad is so flavorful and delicious.
The kale salad was delicious and so easy to put together. Loved the convenience. One chicken breast was delicious and tender, the other one was so rubbery i had to throw it out. I was disappointed. Otherwise a very nice lunch.
Was 4 meals for us. But was really good. Was not sure with Kale originally. After tasting it was not bitter. was sweet. Good.
