Sweet Kale Salad with Tuna & Bean Medley
Crunchy salad + tasty tuna = meal perfection | 2 Servings
Calories
:
750 kcalProtein
:
31g proteinTotal Time
:
1 minuteDifficulty
:
EasyAllergens:
- Eggs
- Fish
We’re serving this sweet kale salad—chock-full of green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds, and dried cranberries—with a protein-packed tuna medley, made with wild-caught tuna, chickpeas, lentils, and red and white beans, on the side. Mealtime just got a whole lot more delicious and nutritious. *Nutrition values are representative of a 1/2 bundle serving.*
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ serving 2 people
12 ounce
Sweet Kale Salad Kit
(Contains: Eggs)
2 unit
Tuna Bean Medley
(Contains: Fish)
Nutrition Values
/ per serving
Calories750 kcal
Fat51 g
Saturated Fat7 g
Carbohydrate44 g
Sugar18 g
Dietary Fiber10 g
Protein31 g
Cholesterol35 mg
Sodium970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat.
2
Stir Tuna & Bean Medley and enjoy.
Customer reviews
Review summary
Updated on Dec 2025- Flavor: Many enjoyed the unique combination, finding the tuna and bean medley delicious and interesting.
- Ease of prep: Perfect for a quick, last-minute lunch; some keep it at their desk for on-the-go meals.
- Suggestions: Consider rinsing the bean medley to reduce oil content if preferred.
- Digestibility: A few experienced digestive discomfort; those sensitive to beans may want to adjust portions.
