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Turkey Sausage & Cheese Egg Bites

Turkey Sausage & Cheese Egg Bites

The perfect on-the-go breakfast. | 2 servings (4 Egg Bites)
4.5(1.1K)2796 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on July 09, 2026
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Calories
170 kcal
Protein
9g protein
Total
1 minute
Difficulty
Easy
Allergens:
  • Eggs
  • Milk

Not a morning person? We hear you! Luckily, we've cracked the code to making your morning so much easier (and more delicious). Enter: these pillowy sous-vide egg bites. They're loaded with turkey sausage and cheddar cheese—plus they're ridiculously simple to whip up. All you have to do is heat and eat! Dip them into your favorite sauce, pair them with toast, or simply pop 'em on the go. There's no wrong way to do it. Nutrition values are representative of 1 egg bite.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

4 unit

Turkey Sausage & Cheese Egg Bites

(Contains: Eggs, Milk)

per serving
Calories170 kcal
Fat13 g
Saturated Fat6 g
Carbohydrate3 g
Sugar1 g
Protein9 g
Cholesterol115 mg
Sodium330 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

MICROWAVE: Open plastic packaging slightly to vent. With egg bite in packaging, microwave until heated through, 40-60 seconds.

2

TOASTER OVEN: Preheat toaster oven to 350 degrees. Remove egg bite from plastic packaging and place in toaster oven until heated through, 5-10 minutes

Customer reviews

Review summary

Updated on Mar 2026
  • Flavor: Many found these tasty and flavorful, though some wanted more seasoning or cheese to enhance the taste.
  • Ease of prep: Customers loved how quick and easy these were to heat up for a convenient grab-and-go breakfast 🍳.
  • Suggestions: Consider adding hot sauce or salsa for extra flavor; some preferred cooking in air fryer or oven for better texture.
  • Portions: Most found them filling, though a few wished for larger portions or individually wrapped bites.
  • Texture: Some enjoyed the fluffy texture, while others found it too mushy or rubbery, especially when microwaved.
AI-generated from customer reviews

Reviews from our home cooks

B
Beth RutherfordCooked for 2 people
|Mar 26, 2024

Loved the turkey sausage and the flavoring was perfect. Quick, easy breakfast to have when in a hurry. One was enough to hold me until I had an early lunch.

A
AnonymousCooked for 2 people
|Aug 30, 2022

Yummy. They didn't get all dried out like other microwave eggs. And the turkey sausage is perfect. Not crazy spicy, but a little pop of heat. ❤️ Will be getting again!

E
Emilee MonsalvoCooked for 2 people
|Jan 17, 2024

The turkey sausage is the star of the show, if you ask me. These are the perfect grab and go breakfast that you can feel good about!

B
Bethany WatkinsCooked for 2 people
|Mar 17, 2024

This is a perfect at-home dupe for those coffee chain egg bites. They were amazing and I love that the sausage was turkey sausage!

A
Alexis MedleyCooked for 2 people
|Jan 22, 2024

The bites were very cheesy and made really well. It was a good breakfast, with a very filling serving size. I give it 3/4 on personal preference. I would have liked to have onion or spices to elevate the flavor profile. The turkey sausage does the heavy lifting as-is.

C
Caroline KraftCooked for 2 people
|Jan 3, 2024

I thought these turkey cheese egg bites were delicious and more filling than the vegetarian egg bites. And the sausage was not greasy at all. The only downside was the high cholesterol.

A
AnonymousCooked for 2 people
|Jan 26, 2022

Love these egg bites! Didn't even realize I ordered turkey sausage but was pleasantly surprised that it tasted great. The sausage had just a bit of kick and the eggs were fresh and fluffy with just the right amount of seasoning. I couldn't believe these came out of the microwave. I'll definitely be reordering these.

A
Angila SarvoldCooked for 2 people
|Sep 25, 2023

I was very impressed with these! Lots of Turkey Sausage! Easy microwave breakfast! Easy to take to work. Very tasty!

A
Angie StennickCooked for 2 people
|Jul 17, 2024

I love these, they are just as good as Starbucks but is healthier with the turkey sausage option. I have bought these almost every order so far and will keep buying them for a great breakfast that is simple and easy to make.

J
Jane PerrigoCooked for 2 people
|Dec 13, 2024

Look forward to these filling egg bites most mornings because they heat up well and taste better than I can buy elsewhere or make on my own. Having healthy low carbohydrate options makes my day get started in the right direction. Thanks for the turkey sausage option for those who don't eat pork.

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