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Mediterranean Roasted Vegetable Salad

Mediterranean Roasted Vegetable Salad

with Potatoes, Bell Pepper, Red Onion & Feta
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
360 kcal
Protein
9g protein
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

12 ounce

Potatoes

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

1 teaspoon

Dried Oregano

¼ ounce

Parsley

1 unit

Bell Pepper

2 ounce

Mixed Greens

Not included in your delivery

1 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories360 kcal
Fat16 g
Saturated Fat6 g
Carbohydrate46 g
Sugar6 g
Dietary Fiber5 g
Protein9 g
Cholesterol25 mg
Sodium630 mg
Potassium1100 mg
Calcium190 mg
Iron2.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Bowl

Cooking Steps

Prep
1

• Arrange rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Dice potatoes into 1-inch pieces. Core, deseed, and dice bell pepper into 1-inch pieces. Halve, peel, and dice onion into 1-inch pieces. Roughly chop parsley.

Roast Veggies
2

• Toss potatoes, bell pepper, and onion on a baking sheet with a drizzle of olive oil, oregano, salt, and pepper. Roast on top rack, tossing halfway through, until crisp and tender, 20-25 minutes. • Transfer roasted veggies to a plate and let cool for at least 5 minutes.

Toss Salad
3

• When ready to serve, in a large bowl, toss mixed greens with half the vinaigrette (save the rest for serving).

Finish & Serve
4

• Divide mixed greens between plates; pile roasted veggies over top and drizzle with remaining vinaigrette. Garnish with feta and parsley. Serve immediately.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the combination of roasted veggies and feta, creating a delicious Mediterranean-inspired salad 🍲.
  • Ease of prep: Quick and easy to make, with a hands-off approach once veggies are in the oven.
  • Suggestions: Consider adding chickpeas, quinoa, or grilled chicken for extra protein and substance.
  • Portions: Some found it light; others suggested increasing greens and reducing potatoes for better balance.
  • Vegetables: Try swapping regular potatoes for sweet potatoes or adding more varied roasted veggies like zucchini.
AI-generated from customer reviews