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Middle Eastern Steak & Rice Pilaf

Middle Eastern Steak & Rice Pilaf

with Tzatziki, Almonds & Smoky Roasted Veggies
4.5(41.6K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
450 kcal
Protein
8g protein
Difficulty
Medium
Allergens:
  • Milk
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

6 ounce

Carrot

2 tablespoon

Sour Cream

1 unit

Zucchini

1 unit

Chicken Stock Concentrate

1 unit

Lemon

2 tablespoon

Yogurt

(Contains: Milk)

1 clove

Garlic

9 ounce

Middle Eastern Spiced Steak

1 unit

Mini Cucumber

1 teaspoon

Smoked Paprika

1 teaspoon

Chili Flakes

½ cup

Basmati Rice

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

4 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories450 kcal
Fat21 g
Saturated Fat6 g
Carbohydrate59 g
Sugar11 g
Dietary Fiber6 g
Protein8 g
Cholesterol15 mg
Sodium290 mg
Potassium730 mg
Calcium110 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Grater
Peeler
Baking Sheet
Small Bowl
Small pot
Large Pan

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry all produce. • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Trim and grate cucumber on the largest holes of a box grater. Peel and mince or grate garlic. Quarter lemon.

Roast Veggies
2

• Toss carrots and zucchini on a baking sheet with a large drizzle of olive oil, paprika, salt, and pepper. (For 4 servings, divide veggies between 2 sheets; roast carrots on top rack and zucchini on middle rack.) • Roast on top rack until browned and tender, 18-22 minutes.

Cook Rice
3

• Meanwhile, heat a drizzle of olive oil in a small pot (use a medium pot for 4 servings) over medium-high heat. Reserve a pinch of garlic (you’ll use it in the next step); add remaining garlic to pot. Cook until fragrant, 30 seconds. • Stir in rice, ¾ cup water (1½ cups for 4), stock concentrate, and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Make Tzatziki
4

• While rice cooks, in a small bowl, combine yogurt, sour cream, half the cucumber (taste and add more if desired), juice from 1 lemon wedge (2 wedges for 4 servings), and a big pinch of salt. Stir in reserved garlic if desired.

Cook Steak
5

• Season steak* with salt and pepper. Heat a drizzle of olive oil in a large pan over medium-high heat. • Add steak and cook until browned, 4-7 minutes on first side. Flip, reduce heat to medium, and cook until browned and cooked to desired doneness, 4-7 minutes more. • Transfer to a cutting board to rest.

Finish & Serve
6

• Fluff rice with a fork and stir in 1 TBSP butter (2 TBSP for 4 servings). Divide between bowls. Arrange roasted veggies on one side of rice. • Slice steak against the grain and arrange next to veggies. Top with tzatziki and almonds. (TIP: Toast your almonds before garnishing if you like.) Sprinkle with chili flakes if desired. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Middle Eastern spices and found the steak flavorful and tender, with tzatziki adding a refreshing touch 🍲.
  • Ease of prep: Customers appreciated the pre-marinated steak and found the meal quick and simple to prepare in about 30 minutes.
  • Suggestions: Some recommend toasting the almonds for extra flavor and adjusting salt to taste; a few preferred less paprika on the veggies.
  • Portions: Several wished for more veggies, especially carrots; a few found the steak portions small or uneven in size.
  • Meat quality: While many enjoyed the tender steak, some reported issues with tough or gristly cuts, suggesting inconsistent quality.
AI-generated from customer reviews