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Molise-Style Chicken Sausage Penne

Molise-Style Chicken Sausage Penne

with Broccoli, Parmesan & Chili Flakes
0.0(0)
Sara Heilman
Sara HeilmanUpdated on January 20, 2026
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Calories
900 kcal
Protein
46g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

9 ounce

Italian Chicken Sausage Mix

8 ounce

Broccoli

3 clove

Garlic

6 tablespoon

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

6 ounce

Penne Pasta

(Contains: Wheat)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

3 tablespoon (tbsp)

Olive Oil

/ per serving
Calories900 kcal
Fat44 g
Saturated Fat11 g
Carbohydrate76 g
Sugar6 g
Dietary Fiber6 g
Protein46 g
Cholesterol130 mg
Sodium1340 mg
Potassium920 mg
Calcium280 mg
Iron5.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Large Pan
Strainer

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Peel and mince or grate garlic. Cut broccoli into bite-size pieces if necessary.

Cook Sausage
2

• Remove sausage* from casing if necessary; discard casing. • Heat a drizzle of oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Add garlic and cook, stirring, until fragrant, 30-60 seconds. Remove from heat.

Swap in chicken sausage for pork sausage.

Cook Pasta & Broccoli
3

• Once water is boiling, add Colavita penne to pot. Cook, stirring occasionally, 6 minutes. • Add broccoli and cook, stirring occasionally, until broccoli is bright green and pasta is al dente, 3-5 minutes more. Drain.

Finish & Serve
4

• Return pan with sausage mixture to medium-low heat. Add drained penne and broccoli and 3 TBSP olive oil (6 TBSP for 4 servings) and toss until everything is coated in a glossy sauce. (TIP: Add an additional drizzle of olive oil if needed.) Taste and season with salt and pepper. • Divide pasta between shallow bowls. Sprinkle with Parmesan and as many chili flakes as you like. Serve.

Chicken Sausage is fully cooked when internal temperature reaches 165°.