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Mustard Soy Salmon

Mustard Soy Salmon

with Pickled Scallions, Ginger Rice & Zesty Green Beans
Recipe Development Team
Recipe Development TeamUpdated on September 10, 2025
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Calories
940 kcal
Protein
37g protein
Total Time
40 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Sesame
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

6 ounce

Green Beans

1 thumb

Ginger

5 teaspoon

White Wine Vinegar

2 teaspoon

Dijon Mustard

10 ounce

Salmon

(Contains: Fish)

1 teaspoon

Sriracha

2 unit

Scallions

1 unit

Lime

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

¾ cup

Jasmine Rice

1 tablespoon

Sesame Seeds

(Contains: Sesame)

8 ounce

Broccoli

Not included in your delivery

Cooking Oil

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories940 kcal
Fat47 g
Saturated Fat13 g
Carbohydrate89 g
Sugar18 g
Dietary Fiber4 g
Protein37 g
Cholesterol120 mg
Sodium1040 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Baking Sheet
Small pot
Small Bowl
Paper Towel
Large Pan

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Peel and mince or grate ginger. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lime.

Roast Broccoli
2

• Toss broccoli on a baking sheet with a large drizzle of oil, salt, and pepper. • Roast on top rack until browned and tender, 15-20 minutes. • Cover to keep warm.

Cook Rice
3

• Meanwhile, melt 1 TBSP butter in a small pot over medium-high heat. Add half the ginger; cook, stirring, until fragrant, 30 seconds. • Stir in rice, 1 ¼ cups water (2 ¼ cups for 4 servings), and a pinch of salt. Bring to a boil; cover and reduce to a low simmer. Cook until tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Make Pickles & Sauce
4

• While rice cooks, in a small bowl, combine scallion whites, vinegar, and a pinch of salt. Set aside to pickle. • In a separate small bowl, combine sweet soy glaze, mustard, remaining ginger, and a squeeze of lime juice.

Cook Fish
5

• Pat salmon dry with paper towels. Season all over with salt and pepper. • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon, skin sides down; cook until skin is lightly browned and crispy, 5-7 minutes. Carefully flip and cook until fish is opaque and cooked through, 1-2 minutes more. • Add sauce to pan; turn salmon to thoroughly coat. Remove pan from heat.

Finish & Serve
6

• Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings) and season with salt and pepper. • Toss broccoli with lime zest to taste. • Divide rice, broccoli, and salmon between plates; drizzle salmon with any remaining sauce. Top with pickled scallion whites, scallion greens, and sesame seeds. Drizzle with as much Sriracha as you like. Serve with any remaining lime wedges on the side.

Fish is fully cooked when internal temperature reaches 145°.