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Nashville-Style Spicy Fried Tilapia Sandos

Nashville-Style Spicy Fried Tilapia Sandos

with Buttermilk Ranch Pickle Slaw & Potato Chips
4.0(188)
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
1050 kcal
Protein
44g protein
Difficulty
Easy
Allergens:
  • Fish
  • Milk
  • Wheat
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Sliced Dill Pickle

4 unit

Frank's Hot Sauce

11 ounce

Tilapia

(Contains: Fish)

1 unit

Lemon

¼ ounce

Frank's Seasoning Blend

82 g

Tempura Batter Mix

(Contains: Milk, Wheat, Eggs)

1 unit

Tomato

4 ounce

Coleslaw Mix

1.5 ounce

Buttermilk Ranch Dressing

(Contains: Eggs, Milk)

2 unit

Demi-Baguette

(Contains: Soy, Wheat)

2 unit

Potato Chips

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1.5 tablespoon (tbsp)

Cooking Oil

/ per serving
Calories1050 kcal
Fat42 g
Saturated Fat9 g
Carbohydrate104 g
Sugar10 g
Dietary Fiber7 g
Protein44 g
Cholesterol85 mg
Sodium2900 mg
Potassium1330 mg
Calcium140 mg
Iron2.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Brush
Small Bowl
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Drain and roughly chop pickle. Slice tomato into ¼-inch-thick rounds.

Make Slaw
2
  • In a large bowl, combine coleslaw mix, chopped pickle, and ranch dressing; season with salt and pepper. Set aside.

Make Batter & Coat Fish
3
  • Heat a ¼-inch layer of oil in a large, heavy-bottomed pan over medium-high heat.

  • While oil heats, in a second large bowl, whisk together tempura batter mix, Franks Seasoning Blend, ⅓ cup cold water (⅔ cup for 4 servings), and a pinch of salt until smooth. TIP: If mixture seems too thick, add more water 1 TBSP at a time until it reaches a pancake-batter-like consistency.

  • Pat tilapia* dry with paper towels; season with salt and pepper. Add to bowl with batter; flip fish until evenly coated.

Cook Fish
4
  • Once oil is shimmering and hot enough that a drop of batter sizzles when added to the pan, add coated fish. Cook until golden brown and cooked through, 3-4 minutes per side.

  • Transfer to a paper-towel-lined plate; immediately season with salt and pepper.

  • Place three packets of hot sauce (six packets for 4 servings) in a small bowl; brush over fried fish.

Toast Bread
5
  • While fish cooks, halve and toast baguettes.
Finish & Serve
6
  • Divide toasted baguettes between plates. Top bottom baguette halves with fried fish, remaining hot sauce, sliced tomato, and slaw. Close with top baguette halves to form sandos. Serve with potato chips on the side.