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One-Pan Graffiti Eggplant Caponata Pitas

One-Pan Graffiti Eggplant Caponata Pitas

with Mozzarella & Lemony Green Salad
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
710 kcal
Protein
26g protein
Difficulty
Medium
Allergens:
  • Sesame
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Green Bell Pepper

1 unit

Baby Lettuce

1 unit

Graffiti Eggplant

1 ounce

Sun-Dried Tomato Paste

2 unit

Pitas

(Contains: Sesame, Wheat)

1 unit

Lemon

1 cup

Mozzarella Cheese

(Contains: Milk)

2 clove

Garlic

1 ounce

Golden Raisins

1 unit

Green Olives

2.5 ounce

Marinara Sauce

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

¼ teaspoon (tsp)

Sugar

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Olive Oil

/ per serving
Calories710 kcal
Fat32 g
Saturated Fat9 g
Carbohydrate81 g
Sugar23 g
Dietary Fiber12 g
Protein26 g
Cholesterol40 mg
Sodium1530 mg
Potassium1090 mg
Calcium500 mg
Iron4.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Zester
Large Pan
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce. 

  • Trim and peel eggplant; dice into ½-inch pieces. (TIP: After the eggplant is diced, it may begin to brown slightly—that’s OK!) Core, deseed, and dice bell pepper into ½-inch pieces. Peel and mince or grate garlic. Roughly chop olives. Zest and quarter lemon. Trim and discard root end from lettuce. Dry leaves thoroughly, then chop into bite-size pieces.

Start Caponata
2
  • Heat 1 TBSP olive oil (2 TBSP for 4 servings) in a large pan (large, high-sided pan for 4) over medium-high heat. Add eggplant and bell pepper. Season with a big pinch of salt and a pinch of pepper. Stir to combine. Cook, stirring occasionally, until veggies begin to soften and brown slightly, 6-7 minutes.

  • Add garlic, olives, raisins, and ¼ tsp sugar (½ tsp for 4). Cook, stirring occasionally, until garlic is fragrant, 1-2 minutes more.

Finish Caponata
3
  • Carefully stir ½ cup water (1 cup for 4 servings)marinara, and sun-dried tomato paste into pan with eggplant mixture.

  • Reduce heat under pan to low. Cook, stirring occasionally, until sauce has thickened and mostly reduced, 2-3 minutes. Taste and season with salt and pepper

  • Sprinkle mozzarella over eggplant caponata. Remove pan from heat and cover with a tight-fitting lid. Set aside, covered, until cheese melts. 

Toast Pitas
4
  • Toast pitas.

  • Let pitas cool for 1 minute, then halve; gently pull apart to create pockets.

Make Salad
5
  • In a large bowl, combine lemon zest, a large drizzle of olive oil, juice from half the lemon, and a pinch of salt and pepper. Add lettuce; toss to combine. 

Finish & Serve
6
  • Carefully fill pita pockets with eggplant caponata.

  • Divide pitas between plates. Serve with salad on the side. 

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the unique blend of savory and sweet flavors, with olives and raisins adding surprising balance 🍲.
  • Ease of prep: Some found extensive chopping time-consuming; consider prepping veggies in advance for easier assembly.
  • Suggestions: Try adding Italian seasoning or extra marinara sauce for more flavor depth. Consider serving over rice or toasted baguette.
  • Leftovers: Excess filling made great next-day lunches; some enjoyed leftovers served over rice.
  • Texture: A few found eggplant tough; cook longer with extra liquid for tender results.
AI-generated from customer reviews