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One-Pan Pineapple Salsa Tofu Tacos

One-Pan Pineapple Salsa Tofu Tacos

with Cilantro & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on May 13, 2025
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Calories
620 kcal
Protein
26g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Tex-Mex Paste

1 tablespoon

Southwest Spice Blend

4 ounce

Pineapple

1 unit

Tofu

(Contains: Soy)

1 unit

Onion

¼ ounce

Cilantro

1 unit

Lime

1 unit

Long Green Pepper

6 unit

Flour Tortillas

(Contains: Soy, Wheat)

1.5 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

Salt

Pepper

Cooking Oil

/ per serving
Calories620 kcal
Fat25 g
Saturated Fat8 g
Carbohydrate69 g
Sugar22 g
Dietary Fiber9 g
Protein26 g
Cholesterol10 mg
Sodium1120 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Strainer
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Wash and dry produce. • Drain pineapple, reserving juice in a small bowl; roughly chop pineapple. Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). Roughly chop cilantro. Quarter lime. Halve, core, and thinly slice green pepper into strips.

Make Salsa
2

• In a second small bowl, combine pineapple, minced onion, half the cilantro, and a squeeze of lime juice to taste. Season with salt and pepper.

Cook Veggies
3

• Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion and green pepper. Cook, stirring occasionally, until lightly browned and slightly softened, 3-4 minutes. Season with salt and pepper. Reduce to medium heat.

Make Filling
4

• Add pork* and Southwest Spice Blend to pan with veggies. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Stir in pineapple juice and Tex-Mex paste; cook until thickened and saucy, 1-2 minutes. Taste and season with salt and pepper. • Remove pan from heat and stir in remaining cilantro.

Warm Tortillas
5

• While pork cooks, wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.

Serve
6

• Divide tortillas between plates and fill with pork filling. Top with pineapple salsa and dollop with sour cream. Serve with any remaining lime wedges on the side.