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Roasted Pork & Pineapple-Soy Glazed Broccoli

Roasted Pork & Pineapple-Soy Glazed Broccoli

with Jasmine Rice & Fresh Ginger-Mint Limeade
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on December 29, 2025
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Calories
950 kcal
Protein
37g protein
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Sesame
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 ounce

Pork Filet

1 ounce

Sweet Thai Chili Sauce

1 unit

Onion

¼ ounce

Mint

8 ounce

Broccoli

1 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

2 ounce

Garlic-Ginger Scallion Paste

(Contains: Sesame)

2 unit

Lime

2 unit

Scallions

¾ cup

Jasmine Rice

4 ounce

Pineapple

1 thumb

Ginger

Not included in your delivery

4 tablespoon (tbsp)

Sugar

teaspoon (tsp)

Black Pepper

5 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

/ per serving
Calories950 kcal
Fat29 g
Saturated Fat8 g
Carbohydrate129 g
Sugar49 g
Dietary Fiber7 g
Protein37 g
Cholesterol105 mg
Sodium1220 mg
Potassium1180 mg
Calcium140 mg
Iron3.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Aluminum Foil
Small pot
Paper Towel
Large Pan

Cooking Steps

Prep
1
  • Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Cut broccoli into bite-size pieces if necessary. Halve, peel, and thinly slice onion. Thinly slice ginger crosswise. Reserve two sprigs of mint (4 sprigs for 4) for garnish and pick remaining leaves off stems. Quarter limes.

Cook Rice
2
  • Heat a drizzle of oil in a small pot (medium pot for 4 servings) over medium-high heat. Add scallion whites and a pinch of salt; cook, stirring constantly, until fragrant, 15-30 seconds.

  • Stir in rice until coated in oil, 30-60 seconds.

  • Add 1¼ cups water (2¼ cups for 4) and bring to a boil over high heat. Cover and reduce heat to low. Cook until rice is tender, 15-20 minutes.

  • Keep covered off heat until ready to serve.

Sear Pork
3
  • While rice cooks, pat pork* dry with paper towels; season all over with salt and pepper.

  • Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes (itll finish cooking in the next step).

  • Turn off heat; transfer pork to one side of a foil-lined baking sheet. Wipe out pan.

Roast Pork & Broccoli
4
  • Add broccoli to opposite side of baking sheet from pork; toss with a large drizzle of oil, salt, and pepper.

  • Roast on top rack until broccoli is slightly softened and pork is cooked through, 10-12 minutes. 

  • Remove sheet from oven; carefully transfer pork to a cutting board to rest. (Leave broccoli on the sheet! it will finish cooking in the next step.)

Cook Veggies
5
  • Heat a drizzle of oil in a large pan over medium-high heat. Add onion, salt, and pepper; cook, stirring occasionally, until starting to soften, 3-5 minutes.

  • Add pineapple with juice, chili sauce, half the soy sauce, ¼ cup water, and 1 TBSP butter (all the soy sauce, ⅓ cup water, and 2 TBSP butter for 4 servings). Cook, stirring occasionally, until onion is softened and sauce has thickened, 2-4 minutes.

  • Stir in broccoli until cooked through, 1-2 minutes.
Make Limeade
6
  • Place ginger, ¼ cup sugar, ¼ cup water, and a pinch of salt in a microwave-safe mug. (For 4 servings, divide ginger between two mugs; use ¼ cup sugar and ¼ cup water in each mug.) Microwave 60 seconds; stir until sugar has dissolved.
  • Divide mint leaves between glasses; muddle with a wooden spoon.

  • Add 1 cup water to each glass; stir in as much ginger syrup (straining first) and lime juice as you like. Add ice.

Finish & Serve
7
  • Fluff rice with a fork; stir in garlic-ginger scallion paste. Season to taste with salt and pepper.

  • Slice pork crosswise.

  • Divide rice between plates; top with pineapple-soy veggies and pork. Sprinkle with scallion greens. Garnish limeade with reserved mint sprigs and any remaining lime wedges. Serve.

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