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Plant-Based Protein Ragù Rigatoni Bake

Plant-Based Protein Ragù Rigatoni Bake

Protein that tastes like meat (without the meat)
4.5(10.7K)1977 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on June 15, 2026
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Calories
720 kcal
Protein
22g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk

Craving the comfort of a hearty ragù, minus the meat? We’ve got you covered. Here, we swap in a ground plant-based protein, which we season with Tuscan herbs and spices, scallions, and garlic, then simmer it in a rich, creamy tomato sauce. It’s tossed with al dente rigatoni noodles, then blanketed with Italian cheeses and panko breadcrumbs and baked until crispy and melty. Who needs the meat when you’ve got all that?

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 ounce

Rigatoni Pasta

(Contains: Wheat)

9 ounce

Ground Plant-Based Protein

1 unit

Crushed Tomatoes

2 tablespoon

Cream Cheese

(Contains: Milk)

1 clove

Garlic

½ cup

Italian Cheese Blend

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 unit

Scallions

1 tablespoon

Tuscan Heat Spice

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories720 kcal
Fat29 g
Saturated Fat12 g
Carbohydrate88 g
Sugar15 g
Dietary Fiber5 g
Protein22 g
Cholesterol45 mg
Sodium350 mg
Trans Fat0.5 g
Potassium720 mg
Calcium310 mg
Iron3.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Large Pan
Small Bowl

Cooking Steps

Prep
1

• Heat broiler to high. Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Peel and mince garlic.

Cook Pasta
2

• Once water is boiling, add rigatoni to pot. Cook, stirring occasionally, until al dente, 10-12 minutes. • Reserve ½ cup pasta cooking water, then drain.

Cook Plant Based Protein
3

• While pasta cooks, heat a large drizzle of oil in a large, preferably ovenproof, pan over medium-high heat. Add half the plant-based protein* (all for 4 servings). Using a spatula, press into an even layer; cook, undisturbed, until browned on the bottom, 3-4 minutes. (Save any remaining plant-based protein for another use.) • Break up protein into pieces and continue cooking until browned all over and warmed through, 3-4 minutes more. • Add scallion whites, garlic, Tuscan Heat Spice, salt, and pepper; cook, stirring, until scallions are slightly softened, 1 minute.

Make Sauce & Mix Panko
4

• Add crushed tomatoes and 1 tsp sugar (2 tsp for 4 servings) to pan with plant-based protein. • Pour in ½ cup plain water (¾ cup for 4), salt, and pepper; bring to a boil. Reduce heat to medium low and simmer until slightly thickened, 5-7 minutes. • Stir in cream cheese and 1 TBSP butter (2 TBSP for 4) until melted and combined. • While sauce simmers, in a small bowl, combine panko with 1 TBSP olive oil (2 TBSP for 4). Season with salt and pepper.

Toss & Top Pasta
5

• Stir drained rigatoni into pan with sauce. If needed, stir in reserved pasta cooking water a splash at a time until rigatoni is thoroughly coated in sauce. Taste and season with salt and pepper. TIP: If your pan isn’t ovenproof, transfer mixture now to a baking dish. • Evenly sprinkle with Italian cheese and panko mixture.

Finish & Serve
6

• Broil pasta until cheese melts and panko is browned, 2-4 minutes. TIP: Watch carefully to avoid burning. • Sprinkle with scallion greens. Divide between plates and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the rich, hearty taste; some couldn't tell it wasn't real meat. A few found it needed more seasoning or sauce.
  • Ease of prep: Customers praised how quick and simple this dish was to make, with clear instructions for most.
  • Suggestions: Consider adding vegetables like spinach or zucchini. Some preferred smaller pasta shapes to better hold the sauce.
  • Portions: Generous servings often yielded leftovers; many found it filling and satisfying for families.
  • Plant-based protein: Most were pleasantly surprised by the taste and texture, though a few didn't enjoy it.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Feb 1, 2022

1. Fresh scallions on top of this dish adds an incongruous taste. All the scallion should go in the sauce. 2. The "preferably oven proof" pan for the protein needs to be non-stick. The plant-based protein sticks like crazy and easily burns. The initial cooking time for it is also 2-3 minutes too long at medium-high as written. 3. 1 tbsp oil is a bit too much for the amount of panko provided. It turned into sopping wet sand. Suggest 1/2 tbsp. OR more panko. A delicious recipe! Just needs a few small tweaks to be outstanding.

A
AnonymousCooked for 2 people
|Dec 11, 2021

The plant-based protein was so good!! Love this recipe, looking forward to more recipes with meat alternative. The spice level and flavors were so good! Very hearty, good for a cool night in December.

A
AnonymousCooked for 2 people
|Jul 29, 2021

We liked it! Good sauce to pasta ratio. I love the plant-based protein. (I wish it was a replacement option on all ground beef recipes.) The recipe shows this as 'spicy', but we didn't quite get that. And why would you have the broiler turned on at the very beginning? I mean, I didn't do that, b/c that's a long time for a broiler to be on, broiling an empty oven while everything else cooks...

A
AnonymousCooked for 2 people
|May 11, 2022

Surprisingly good! Our first try at plant-based protein. It works well in this recipe. My only complaint is that it was a little dry and needed more sauce. I added in Prego Spagetti Sauce, which did the trick. My husband didn't even realize that it wasn't hamburger. ;)

A
AnonymousCooked for 2 people
|Feb 5, 2022

I was curious but a little hesitant to try something with a plant-based protein. Cooking it, I thought I had made a terrible mistake. It didn't want to flatten in the pan per the instructions, and looked and smelled like plastic. Oh, but the finished product! It was absolutely delicious! I'm still thinking about it two weeks later and can't wait to get it again!!!! It needs to be available again asap!

A
AnonymousCooked for 2 people
|Dec 3, 2021

Actually added crushed red pepper flakes to pump up the spice but it was really good!!! I havent had great success using plant based protein like this recipe used so I was a little hesitant, but Im really glad I went with it!

A
AnonymousCooked for 2 people
|Jun 30, 2021

My husband is truly hard to please with Plant Based Protein and he LOVED this meal. The recipe only called for half the "meat" so he made a burger for himself the next day. NEVER have I seen him do that with veggie meat. Color me super surprised and loving it.

A
AnonymousCooked for 2 people
|Aug 10, 2021

This was so filling that my husband and I saved half for the next night. The plant based protein looks and tastes like hamburger.

A
AnonymousCooked for 2 people
|Apr 27, 2022

The recipe is OK, except for HelloFresh's tendency to make everything sweet by adding sugar (which I didn't). However, the plant based protein tasted and smelled funky, not pleasant, including the after-smell of the house. I've had other plant based proteins before and they tasted much better. Not a good ingredient!

A
AnonymousCooked for 2 people
|Jun 13, 2022

This was the first meal I prepared after joining Hello Fresh! I was very impressed and we enjoyed it very much. It has flavor and the Plant-based protein tasted like Italian sausage!

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