HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconPork Tenderloin À L'Orange
Pork Tenderloin à L'Orange

Pork Tenderloin à L'Orange

over a Kale, Pecan, and Wild Rice Salad

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Pork loves a good, fruity sauce—it’s known to be charming in cherry and appealing in apple. Here, we’re making it opulent in orange. Tenderloin is drizzled in a citrusy pan sauce and served atop a kale salad studded with pecans, cranberries, and wild rice. The whole dish is hearty enough for dinner, but with a brightness and kick that will do nicely in any leftovers for lunch.

Allergens:Tree NutsMilk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Cooking difficultyEasy
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

½ cup

Wild Rice

4 ounce

Tuscan Kale

1 unit


12 ounce

Pork Tenderloin

1 tablespoon

White Wine Vinegar

1 teaspoon


1 ounce

Dried Cranberries

1 ounce


(ContainsTree Nuts)

1 unit

Veggie Stock Concentrate

Not included in your delivery

1 tablespoon

Olive Oil

1 teaspoon



Kosher Salt


Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2971 kJ
Calories710 kcal
Fat26 g
Saturated Fat5 g
Carbohydrate74 g
Sugar22 g
Dietary Fiber10 g
Protein49 g
Cholesterol115 mg
Sodium290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensilsarrow down iconarrow down icon
Small pot
Small Bowl
Baking Sheet
Large Pan
Paper Towel
Large Bowl
Instructionsarrow up iconarrow up icon
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Preheat oven to 375 degrees. Bring 1½ cups water to a boil in a small pot. Add wild rice, reduce to a simmer, and cover. Cook until tender, 25-30 minutes, then drain.


Wash and dry all produce. Remove stems and large ribs from kale and discard. Thinly slice leaves. Halve orange, then squeeze juice into a small bowl.


Heat a drizzle of olive oil in a large pan over medium-high heat. Pat pork dry with a paper towel, then season all over with salt and pepper. Add to pan and sear until browned, about 2 minutes per side. Transfer to a baking sheet. Roast in oven until cooked to desired doneness, 10-15 minutes. Let rest 5 minutes after removing from oven.


Add half the orange juice, 1 TBSP vinegar, and 1 tsp honey (we sent more vinegar and honey) to a large bowl and stir to dissolve. Whisk in a large drizzle of olive oil. Season with salt and pepper. Add kale to bowl and toss. Massage with hands until leaves are softened and wilted. Add cooked rice, cranberries, and pecans and toss to combine.


Add remaining orange juice, ¼ cup water, and stock concentrate to pan used for pork over medium-high heat. Let simmer until reduced by half, 2-3 minutes. Add a small pat of butter (we used 1 tsp) and stir to melt. Season with salt and pepper.


Slice pork crosswise into round medallions. Divide salad between plates, then top with pork. Drizzle sauce over pork and serve.