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Pork Tenderloin à L'Orange
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Pork Tenderloin à L'Orange

Pork Tenderloin à L'Orange

over a Kale, Pecan, and Wild Rice Salad

Pork loves a good, fruity sauce—it’s known to be charming in cherry and appealing in apple. Here, we’re making it opulent in orange. Tenderloin is drizzled in a citrusy pan sauce and served atop a kale salad studded with pecans, cranberries, and wild rice. The whole dish is hearty enough for dinner, but with a brightness and kick that will do nicely in any leftovers for lunch.

Tags:
Gluten-free
Allergens:
Tree Nuts
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
DifficultyEasy

Ingredients

serving amount

½ cup

Wild Rice

4 ounce

Tuscan Kale

1 unit

Orange

12 ounce

Pork Tenderloin

1 tablespoon

White Wine Vinegar

1 teaspoon

Honey

1 ounce

Dried Cranberries

1 ounce

Pecans

(Contains Tree Nuts)

1 unit

Veggie Stock Concentrate

Not included in your delivery

1 tablespoon

Olive Oil

1 teaspoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2971 kJ
Calories710 kcal
Fat26 g
Saturated Fat5 g
Carbohydrate74 g
Sugar22 g
Dietary Fiber10 g
Protein49 g
Cholesterol115 mg
Sodium290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Strainer
Small Bowl
Baking Sheet
Large Pan
Paper Towel
Large Bowl

Instructions

Preheat Oven and Cook Rice
1

Preheat oven to 375 degrees. Bring 1½ cups water to a boil in a small pot. Add wild rice, reduce to a simmer, and cover. Cook until tender, 25-30 minutes, then drain.

Prep
2

Wash and dry all produce. Remove stems and large ribs from kale and discard. Thinly slice leaves. Halve orange, then squeeze juice into a small bowl.

Cook Pork
3

Heat a drizzle of olive oil in a large pan over medium-high heat. Pat pork dry with a paper towel, then season all over with salt and pepper. Add to pan and sear until browned, about 2 minutes per side. Transfer to a baking sheet. Roast in oven until cooked to desired doneness, 10-15 minutes. Let rest 5 minutes after removing from oven.

Toss Salad
4

Add half the orange juice, 1 TBSP vinegar, and 1 tsp honey (we sent more vinegar and honey) to a large bowl and stir to dissolve. Whisk in a large drizzle of olive oil. Season with salt and pepper. Add kale to bowl and toss. Massage with hands until leaves are softened and wilted. Add cooked rice, cranberries, and pecans and toss to combine.

Make Pan Sauce
5

Add remaining orange juice, ¼ cup water, and stock concentrate to pan used for pork over medium-high heat. Let simmer until reduced by half, 2-3 minutes. Add a small pat of butter (we used 1 tsp) and stir to melt. Season with salt and pepper.

Finish and Plate
6

Slice pork crosswise into round medallions. Divide salad between plates, then top with pork. Drizzle sauce over pork and serve.