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Power Protein Mediterranean Bowl with Spinach (RCode)

Recipe Development Team
Recipe Development TeamUpdated on March 10, 2026
Get Free Steak + 10 Free Meals
Get Free Steak + 10 Free Meals
Calories
: 
620 kcal
Protein
: 
22g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

8 tablespoon

Red Pepper Hummus

(Contains: Sesame)

1 unit

Avocado

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Chickpeas

5 ounce

Spinach

1 unit

Lemon

1 unit

Mini Cucumber

4 ounce

Grape Tomatoes

¼ ounce

Chives

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

/ per serving
Calories620 kcal
Fat34 g
Saturated Fat10 g
Carbohydrate56 g
Sugar13 g
Dietary Fiber13 g
Protein22 g
Cholesterol40 mg
Sodium1240 mg
Potassium1090 mg
Calcium290 mg
Iron4.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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