Quick-Marinated Steak

Name: Quick-Marinated Steak with Balsamic-Glazed Summer Vegetables
Total time: 30 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 12 ounce Steak; 1 unit Green Bell Pepper; 1 unit Zucchini; 1 bunch Asparagus; 12 ounce Yukon Gold Potatoes; 2 tablespoon Balsamic Vinegar; 1 sprig Rosemary; 1 unit Orange; 2 clove Garlic

with Balsamic-Glazed Summer Vegetables

Recipe Development TeamPublished on May 27, 2015

4.3

(4K customers rated)

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Rosemary, orange, garlic, and balsamic team up for a winning marinade in this weeknight steak dinner. Used on both the steak and glazed vegetables, it infuses the dish with the perfect balance of sweet, savory, and tangy flavor. The key to these veggies is caramelization—don’t take them out of the oven until they’re nice and golden brown!

Tags:

Gluten-free

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes

Prep Time

DifficultyEasy

Ingredients

serving amount

12 ounce

Steak

1 unit

Green Bell Pepper

1 unit

Zucchini

1 bunch

Asparagus

12 ounce

Yukon Gold Potatoes

2 tablespoon

Balsamic Vinegar

1 sprig

Rosemary

1 unit

Orange

2 clove

Garlic

Nutrition Values

/ per serving

Calories641 kcal

Energy (kJ)2681.9 kJ

Fat28 g

Carbohydrate52 g

Dietary Fiber10 g

Protein46 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Zester

•Baking Dish

•Large Pan

•Plate

Instructions

Preheat oven to 425 degrees. Halve, seed, and remove the white ribs from the bell pepper, then cut into 1-inch cubes. Zest and juice the orange. Quarter the zucchini lengthwise, then cut into 2-inch sticks. Trim and discard the bottom inch of the asparagus. Cut the potatoes into 1-inch cubes. Mince or grate the garlic.

Toss the zucchini, bell pepper, asparagus, and potatoes on a baking sheet and with 1 tablespoon olive oil and a pinch of salt and pepper. Place in the oven to roast for 20-25 minutes, until lightly caramelized.

Meanwhile, make the marinade: strip rosemary leaves off the sprig and finely chop. In a shallow dish, combine the balsamic vinegar, garlic, orange zest, orange juice, rosemary, 1 tablespoon olive oil, and a large pinch of salt and pepper. Reserve half this marinade, then add the steak to the dish and flip to coat in the marinade. Set aside for 5 minutes. HINT: This is a great time to get a jump-start on your cleanup!

Heat 1 tablespoon oil in a large pan over medium-high heat. Season steak with salt and pepper on both sides. Add the steak to the pan and cook 3-5 minutes per side, until cooked to desired doneness. Set the steak aside to rest for 5 minutes.

While the steak rests, remove the baking sheet from the oven and heat broiler to high or the oven to 500 degrees. Toss the vegetables with the reserved marinade return to the oven to broil for 2-3 minutes, until vegetables are glazed. HINT: Watch carefully, some broilers can get hotter than others!

Thinly slice the steak against the grain and serve with the glazed vegetables to the side. Enjoy!