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Roasted Onion & Garlic Meatloaves

Roasted Onion & Garlic Meatloaves

with Mashed Potatoes & Roasted Brussels Sprouts
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Calories
810 kcal
Protein
35g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

12 ounce

Potatoes

ounce

Carrot

8 ounce

Brussels Sprouts

10 ounce

Ground Beef

2 ounce

Roasted Onion & Garlic Spread

1 unit

Ketchup

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

¼ ounce

Parsley

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

2 tablespoon (tbsp)

Butter

(Contains: Milk)

3 teaspoon (tsp)

Salt

/ per serving
Calories810 kcal
Fat45 g
Saturated Fat19 g
Carbohydrate69 g
Sugar24 g
Dietary Fiber7 g
Protein35 g
Cholesterol140 mg
Sodium1170 mg
Trans Fat1.5 g
Potassium1230 mg
Calcium110 mg
Iron5.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Medium Pot
Strainer
Large Bowl
Small Bowl
Potato Masher

Cooking Steps

START PREP & ROAST CARROTS
1
  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces.

  • Toss carrots on a baking sheet with a large drizzle of oil; season with salt and pepper. Roast on middle rack until tender, 25-30 minutes.

FINISH PREP & COOK POTATOES
2
  • Dice potatoes into ½-inch pieces. Roughly chop parsley.

  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. Reserve 1 cup potato cooking liquid (2 cups for 4 servings).

  • Drain and return potatoes to pot. Keep covered off heat until ready to mash.

MAKE MEATLOAVES
3
  • In a large bowl, gently combine beef*, panko, half the onion and garlic spread, half the parsley, salt (we used ¾ tsp; 1½ tsp for 4 servings), and pepper. Form beef mixture into two 1-inch-tall loaves (four loaves for 4 servings); place on a second baking sheet.

  • Roast meatloaves on top rack until browned and mostly cooked through, 16 minutes.

GLAZE MEATLOAVES
4
  • Meanwhile, place 1 TBSP butter (2 TBSP for 4 servings) in a small microwave-safe bowl; microwave until melted, 30-60 seconds. Stir in remaining onion and garlic spread and ketchup.

  • Once meatloaves have cooked 16 minutes, remove sheet from oven. Spoon onion garlic glaze over meatloaves.

  • Return to top rack until meatloaves are cooked through and glaze is tacky, 2-4 minutes more.

MASH POTATOES
5
  • Add sour cream and 1 TBSP butter (2 TBSP for 4 servings) to potatoes; mash with a potato masher or fork until smooth, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.

SERVE
6
  • Divide meatloaves, mashed potatoes, and roasted carrots between plates in separate sections. Sprinkle everything with remaining parsley and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Tasty meatloaf was a hit, especially with younger eaters. The roasted carrots were particularly delicious 🥕.
  • Ease of prep: Simple enough for a tired cook to prepare, making it a good choice for busy weeknights.
AI-generated from customer reviews

Reviews from our home cooks

L
LISA TILLISCooked for 2 people
|Jun 8, 2025
E
Ed EspinozaCooked for 2 people
|Jun 14, 2025
S
Shannon SweeneyCooked for 2 people
|May 30, 2025