Skip to main content
Roasted Pork Filet with Lemony Asparagus

Roasted Pork Filet with Lemony Asparagus

plus Mashed Potatoes & Shallot Gravy
Recipe Development Team
Recipe Development TeamUpdated on July 15, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
660 kcal
Protein
35g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat

Golden-seared pork medallions with caramelized crust meet luxurious shallot pan sauce in this dinner party showstopper. Bright lemon-kissed baby broccoli and creamy mashed potatoes complete the plate, while silky pan sauce made from flavorful fond brings restaurant elegance to your weeknight table. Pure culinary magic!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

10 ounce

Pork Filet

1 tablespoon

Fry Seasoning

12 ounce

Potatoes

unit

Baby Broccoli

1 unit

Chicken Stock Concentrate

1 unit

Lemon

8 ounce

Asparagus

1 tablespoon

Flour

(Contains: Wheat)

1 unit

Shallot

Not included in your delivery

teaspoon (tsp)

Salt

5 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories660 kcal
Fat36 g
Saturated Fat14 g
Carbohydrate51 g
Sugar10 g
Dietary Fiber7 g
Protein35 g
Cholesterol135 mg
Sodium600 mg
Potassium1600 mg
Calcium110 mg
Iron5.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and dice potatoes into ½-inch pieces. Trim thick ends from baby broccoli. Zest and quarter lemon (for 4, zest one lemon and quarter both). Halve, peel, and mince shallot.

Cook Potatoes
2
  • Place potatoes in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

  • Reserve ½ cup potato cooking liquid (1 cup for 4 servings), then drain.

  • Return potatoes to pot and keep covered off heat until ready to mash in Step 7.

Roast Baby Broccoli
3
  • While potatoes cook, toss baby broccoli on one side of a baking sheet with a drizzle of oil, lemon zest, half the Fry Seasoning, salt, and pepper (for 4 servings, spread broccoli out across entire sheet).

  • Roast on top rack for 8 minutes (youll add more to the sheet then).

Sear Pork
4
  • While broccoli roasts, pat pork* dry with paper towels; season with remaining Fry Seasoning, salt, and pepper.

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add pork; cook, turning occasionally, until browned all over, 6-8 minutes.

  • Turn off heat.

Roast Pork
5
  • Once broccoli has roasted 8 minutes, remove sheet from oven. Carefully transfer pork to empty side. Return to top rack and roast until broccoli is tender and pork is cooked through, 8-12 minutes. (For 4 servings, leave broccoli roasting; add pork to a second sheet and roast on middle rack.)

  • Wipe out pan used for pork and let pan cool at least 5 minutes.

Make Shallot Gravy
6
  • Heat a drizzle of oil in pan used for pork over medium heat. Add shallot; cook, stirring often, until softened and fragrant, 1-2 minutes.

  • Stir in flour, stock concentrate, ⅓ cup water, and a squeeze of lemon juice (⅔ cup water and a big squeeze of lemon juice for 4 servings). Bring to a simmer and cook until liquid is reduced by half, 2-3 minutes.

  • Turn off heat and stir in 1 TBSP butter (2 TBSP for 4). Season with salt and pepper.

Finish & Serve
7
  • Return pot with potatoes to low heat. Add sour cream and 1 TBSP butter (2 TBSP for 4 servings). Mash until smooth, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.

  • Thinly slice pork crosswise.

  • Divide pork, mashed potatoes, and baby broccoli between plates. Top pork and potatoes with shallot gravy. Serve with remaining lemon wedges on the side.