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Salmon Pesto Caprese Sandos

Salmon Pesto Caprese Sandos

with Arugula Balsamic Salad & Fresh Mozzarella
Recipe Development Team
Recipe Development TeamUpdated on March 30, 2026
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Calories
1140 kcal
Protein
55g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Soy
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 ounce

Arugula

8 tablespoon

Pesto

(Contains: Milk)

2 unit

Ciabatta

(Contains: Wheat, Soy)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 unit

Tomato

5 teaspoon

Balsamic Glaze

1 teaspoon

Garlic Powder

4 ounce

Fresh Mozzarella

(Contains: Milk)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

1 teaspoon (tsp)

Olive Oil

/ per serving
Calories1140 kcal
Fat72 g
Saturated Fat19 g
Carbohydrate59 g
Sugar12 g
Dietary Fiber3 g
Protein55 g
Cholesterol145 mg
Sodium1510 mg
Potassium960 mg
Calcium510 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Plastic Wrap
Meat Mallet
Large Pan
Medium Bowl

Cooking Steps

Sizzle
1
  • Cut mozzarella into ½-inch slices.

  • Pat chicken* dry with paper towels; place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until about ½ inch thick. Season with garlic powder, salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side.

  • In the last minute of cooking, carefully spoon half the pesto over chicken; top with mozzarella. Cover pan until cheese melts.

Prep
2
  • Wash and dry produce.

  • Thinly slice tomato into rounds.

  • Halve and toast ciabattas.

Assemble
3
  • Add arugula and a drizzle of olive oil (large drizzle for 4 servings) to a medium bowl; toss to combine.

  • Spread cut sides of ciabatta halves with remaining pesto.

  • Place cheesy pesto chicken on bottom ciabatta halves. Top with tomato and as much arugula as you like. Close to form sandwiches.

Serve
4
  • Divide sandwiches and remaining arugula between plates. Drizzle arugula with as much balsamic glaze as you like; sprinkle with Parmesan. Serve.

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