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Salmon with Zucchini Puttanesca

Salmon with Zucchini Puttanesca

plus Baguette & Basil Butter
Courtney Laga
Courtney LagaUpdated on May 18, 2026
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Calories
820 kcal
Protein
35g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Onion

1 unit

Squash

1 unit

Crushed Tomatoes

2 clove

Garlic

½ tablespoon

Italian Seasoning

1 unit

Miso Sauce Concentrate

(Contains: Soy)

¼ ounce

Parsley

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

1 unit

Green Olives

10 ounce

Salmon

(Contains: Fish)

1 ounce

Basil Paste

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

teaspoon (tsp)

Black Pepper

½ teaspoon (tsp)

Sugar

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

/ per serving
Calories820 kcal
Fat50 g
Saturated Fat14 g
Carbohydrate46 g
Sugar17 g
Dietary Fiber5 g
Protein35 g
Cholesterol120 mg
Sodium930 mg
Potassium1360 mg
Calcium90 mg
Iron2.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Paper Towel
Baking Sheet
Large Pan

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Place 2 TBSP butter (4 TBSP for 4 servings) in a small bowl; bring to room temperature. Wash and dry produce.

  • Trim and halve zucchini lengthwise; slice crosswise into ½-inch-thick half-moons. Halve, peel, and finely dice onion. Peel and mince or grate garlic. Roughly chop olives. Roughly chop parsley.

Cook Fish
2
  • Pat tilapia* dry with paper towels; rub all over with ½ TBSP olive oil (1 TBSP for 4 servings). Season all over with salt and pepper. Transfer to a baking sheet.

  • Roast on top rack until tilapia is cooked through and flakes easily with a fork, 10-12 minutes.

Start Puttanesca
3
  • While tilapia cooks, heat ½ TBSP olive oil (1 TBSP for 4 servings) in a large pan over medium-high heat. Add zucchini and onion; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. TIP: If your pan seems dry, add another splash of olive oil.

  • Add garlic and a big pinch of salt. Cook, stirring frequently, until fragrant, 1-2 minutes.

Finish Puttanesca
4
  • To pan with zucchini and onion, stir in olives, crushed tomatoes, miso sauce concentrate, half the parsley, half the basil paste, half the Italian Seasoning, ¼ cup water, and ½ tsp sugar (for 4 servings, use all the Italian Seasoning, ½ cup water, and 1 tsp sugar). Bring to a simmer; cook, stirring occasionally, until sauce has thickened slightly, 4-5 minutes.

  • Remove from heat; season with salt and pepper to taste.

Make Herb Toast
5
  • While puttanesca cooks, to bowl with softened butter, add remaining parsley, remaining basil paste, a pinch of salt, and pepper; stir to combine.

  • Halve baguette lengthwise and toast until golden brown. Spread cut sides with basil butter and halve on a diagonal.

Serve
6
  • Divide zucchini puttanesca between shallow bowls; top with tilapia. Serve with basil butter toast on the side.