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Seared Lamb Chop Salad with Blue Cheese

Seared Lamb Chop Salad with Blue Cheese

plus Mixed Greens, Tomato & Crispy Fried Onions
5.0(2)
Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
Get Free Steak + 10 Free Meals
Get Free Steak + 10 Free Meals
Calories
: 
1110 kcal
Protein
: 
66g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Croutons

(Contains: Wheat, Milk)

1 unit

Baby Lettuce

3 ounce

Blue Cheese Dressing

(Contains: Eggs, Milk)

1 unit

Mini Cucumber

½ tablespoon

Bold & Savory Steak Spice

15 ounce

Lamb Chops

1 unit

Tomato

1 unit

Crispy Fried Onions

(Contains: Wheat)

2 ounce

Mixed Greens

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories1110 kcal
Fat82 g
Saturated Fat30 g
Carbohydrate27 g
Sugar6 g
Dietary Fiber5 g
Protein66 g
Cholesterol210 mg
Sodium990 mg
Trans Fat4 g
Potassium1130 mg
Calcium100 mg
Iron6.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Paper Towel
•Large Pan
•Large Bowl

Cooking Steps

PDF
Sizzle
1

  • Pat steak* dry with paper towels; season with half the Steak Spice (all for 4 servings) and salt.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add steak; cook to desired doneness, 3-6 minutes per side. Transfer to a cutting board.

Prep
2

  • While steak cooks, wash and dry produce.

  • Trim and discard root end from lettuce; chop into bite-size pieces. Dice tomato. Halve cucumber lengthwise and thinly slice into ¼-inch-thick half-moons.

Toss
3

  • Lightly crush croutons in their bag.

  • Add lettuce, mixed greens, tomato, cucumber, croutons, and as much dressing as you like to a large bowl; toss to combine. Season with salt and pepper to taste.

Serve
4

  • Thinly slice steak against the grain.

  • Divide salad between bowls and top with steak. Sprinkle with crispy fried onions and serve.

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