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Seared Trout & Creamy Tuscan Linguine

Seared Trout & Creamy Tuscan Linguine

with Spinach & Tomato
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on January 20, 2026
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Calories
930 kcal
Protein
39g protein
Difficulty
Easy
Allergens:
  • Milk
  • Fish
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Veggie Stock Concentrate

2.5 ounce

Spinach

4 ounce

Cream Sauce Base

(Contains: Milk)

10 ounce

Steelhead Trout

(Contains: Fish)

6 ounce

Linguine Pasta

(Contains: Wheat)

1 unit

Tomato

2 unit

Scallions

½ tablespoon

Tuscan Heat Spice

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories930 kcal
Fat53 g
Saturated Fat19 g
Carbohydrate72 g
Sugar8 g
Dietary Fiber5 g
Protein39 g
Cholesterol135 mg
Sodium620 mg
Trans Fat0.5 g
Potassium1030 mg
Calcium130 mg
Iron3.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Paper Towel
Large Pan
Aluminum Foil

Cooking Steps

Prep
1
  • Bring a large pot of salted water to a boil. Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces.

Cook Pasta
2
  • Once water is boiling, add linguine to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve 1 cup pasta cooking water (2 cups for 4 servings), then drain.

Cook Salmon
3
  • Pat salmon* dry with paper towels and season all over with salt and pepper.

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon, skin sides down, and cook until skin is crisp, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more.

  • Turn off heat; transfer to a plate and tent with foil to keep warm until ready to serve. Wipe out pan.

Make Sauce
4
  • Heat a drizzle of oil in pan used for salmon over medium heat. Add scallion whites; cook, stirring, until fragrant, 30-60 seconds.

  • Add tomato, stock concentrate, cream sauce base, half the Tuscan Heat Spice, ⅓ cup reserved pasta cooking water, and a pinch of salt and pepper (all the Tuscan Heat Spice and ⅔ cup reserved pasta cooking water for 4 servings). Cook, stirring occasionally, until sauce has thickened, 2-4 minutes. Remove pan from heat.

Finish Pasta
5
  • Add spinach to pan with sauce; stir until just wilted. Add drained pasta and 1 TBSP butter (2 TBSP for 4 servings); toss until pasta is coated and butter has melted. (TIP: If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.) Taste and season with salt and pepper.

Serve
6
  • Divide pasta between bowls. Top with salmon and garnish with scallion greens. Serve.

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