Skip to main content
Seared Trout & Creamy Tuscan Linguine
Seared Trout & Creamy Tuscan Linguine

Seared Trout & Creamy Tuscan Linguine

with Spinach & Tomato

Recipe Development Team
Recipe Development TeamUpdated on July 23, 2025

Seared salmon atop linguine may sound like a restaurant-only dish, but it’s easy to get on your table in minutes. A creamy sauce with fresh tomato, spinach, and Tuscan Heat Spice coats al dente linguine crowned with a flaky salmon fillet garnished with scallion greens. This meal is the perfect reason to stay in!

Tags:
Quick
New
Allergens:
Fish
Milk
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit

Scallions

1 unit

Tomato

10 ounce

Trout

(Contains: Fish)

1 tablespoon

Tuscan Heat Spice

4 ounce

Cream Sauce Base

(Contains: Milk)

2.5 ounce

Spinach

1 unit

Veggie Stock Concentrate

6 ounce

Linguine

(Contains: Wheat)

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories1260 kcal
Fat76 g
Saturated Fat24 g
Carbohydrate72 g
Sugar8 g
Dietary Fiber5 g
Protein68 g
Cholesterol225 mg
Sodium690 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Strainer
Paper Towel
Large Pan
Aluminum Foil

Instructions

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces. 

Cook Pasta
2

• Once water is boiling, add linguine to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1 cup pasta cooking water (2 cups for 4 servings), then drain. 

 Cook Salmon
3

• Pat salmon dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon, skin sides down, and cook until skin is crisp, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more. • Turn off heat; transfer to a plate and tent with foil to keep warm until ready to serve. Wipe out pan.

Make Sauce
4

• Heat a drizzle of oil in pan used for salmon over medium heat. Add scallion whites; cook, stirring, until fragrant, 30-60 seconds. • Add tomato, stock concentrate, cream sauce base, half the Tuscan Heat Spice, ⅓ cup reserved pasta cooking water, and a pinch of salt and pepper (all the Tuscan Heat Spice and ⅔ cup water for 4 servings). Cook, stirring occasionally, until sauce has thickened, 2-4 minutes. Remove pan from heat.

Finish Pasta
5

• Add spinach to pan with sauce; stir until just wilted. Add drained pasta and 1 TBSP butter (2 TBSP for 4 servings); toss until pasta is coated and butter has melted. (TIP: If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.) Taste and season with salt and pepper. 

Serve
6

• Divide pasta between bowls. Top with salmon and garnish with scallion greens. Serve.

Fish is fully cooked when internal temperature reaches 145°.

Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

Beef, Tomato, Spinach & Feta Panini

Beef, Tomato, Spinach & Feta Panini

with Lemon-Oregano Potato Wedges & Garlic Dijonnaise
Creamy Double-Cheddar Broccoli Risotto

Creamy Double-Cheddar Broccoli Risotto

with Scallions & Crispy Fried Onions
Spice Market Chicken Rice Bowls

Spice Market Chicken Rice Bowls

with Chickpeas, Blistered Tomatoes, Schug Sauce & Pistachios
Brioche Stuffing

Brioche Stuffing

with Cranberries
Chicken with Silky Lemon Butter Broth

Chicken with Silky Lemon Butter Broth

plus Green Beans, Almonds & Rice
Tex-Mex Chicken, Bean & Pepper Wrap

Tex-Mex Chicken, Bean & Pepper Wrap

with Rojo Rice, Pico de Gallo & Creamy Cilantro Sauce
Chicken, Tomato, Spinach & Feta Panini

Chicken, Tomato, Spinach & Feta Panini

with Lemon-Oregano Potato Wedges & Garlic Dijonnaise
Black Bean & Portobello Burrito Bowls

Black Bean & Portobello Burrito Bowls

with Green Pepper, Pico de Gallo & Lime Crema
Spicy Tex-Mex Cheesy Stuffed Tomatoes

Spicy Tex-Mex Cheesy Stuffed Tomatoes

with Rice, Black Beans, Sour Cream & Tortilla Chips
Chicken, Mozz & Creamy Pesto Panini

Chicken, Mozz & Creamy Pesto Panini

with Tomato, Arugula Salad & Dijon Vinaigrette
Japanese-Style Chicken & Miso Sesame Noodles

Japanese-Style Chicken & Miso Sesame Noodles

with Chicken Thighs, Stir-Fried Cabbage, Carrots & Edamame
One-Pan Shawarma Beef Lettuce Wraps

One-Pan Shawarma Beef Lettuce Wraps

with Tomato, Garlicky White Sauce, Almonds & Hot Sauce
Sweet Umami Beef Burgers

Sweet Umami Beef Burgers

with Katsu Mayo & Crunchy Sesame Almond Salad
Chinese-Style Super-Speedy Beef Lo Mein

Chinese-Style Super-Speedy Beef Lo Mein

with Garlic Chili Oil & Sesame Seeds
Paprika Salmon in a Lemony Sauce

Paprika Salmon in a Lemony Sauce

with Pistachio Rice & Roasted Carrots
Pan-Seared Sweet Soy Glazed Beef Tenderloin

Pan-Seared Sweet Soy Glazed Beef Tenderloin

with Roasted Carrots & Broccoli
Make-Ahead Spinach & Potato Frittata

Make-Ahead Spinach & Potato Frittata

with Pepper Jack, Italian Cheese Blend & Sundried Tomato Aioli
Spicy Buffalo Cauliflower Flatbreads

Spicy Buffalo Cauliflower Flatbreads

with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing
Greek Arugula & Feta Salad Pita Wraps

Greek Arugula & Feta Salad Pita Wraps

with Mozzarella, Tomato, Dill & Olives
Sweet ’n’ Spicy Apricot Beef Tenderloin

Sweet ’n’ Spicy Apricot Beef Tenderloin

with Garlicky Green Beans & Chili-Roasted Carrots

This week's must-try HelloFresh recipes