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Seared Trout & Creamy Tuscan Linguine

Seared Trout & Creamy Tuscan Linguine

with Spinach & Roma Tomato
4.5(10)Review SummaryRead review summary highlights
Christina Boateng
Christina BoatengUpdated on September 24, 2026
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Calories
: 
870 kcal
Protein
: 
41g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Fish
  • Wheat

Crispy-skinned trout is seared until golden, then set atop silky linguine tossed in a creamy Tuscan sauce of Roma tomato, wilted spinach, and a warm blend of Italian spices. Scallion whites build an aromatic base for the sauce, while a splash of starchy pasta water helps it cling to every strand. Finished with fresh scallion greens, this dish is comfort with a sun-drenched Italian accent.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

2.5 ounce

Spinach

4 ounce

Cream Sauce Base

(Contains: Milk)

10 ounce

Steelhead Trout

(Contains: Fish)

6 ounce

Linguine Pasta

(Contains: Wheat)

1 unit

Tomato

2 unit

Scallions

½ tablespoon

Tuscan Heat Spice

Not included in your delivery

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories870 kcal
Fat44 g
Saturated Fat17 g
Carbohydrate72 g
Sugar8 g
Dietary Fiber5 g
Protein41 g
Cholesterol135 mg
Sodium620 mg
Trans Fat0.5 g
Potassium1090 mg
Calcium130 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pot
•Strainer
•Paper Towel
•Large Pan
•Aluminum Foil

Cooking Steps

Prep
1
  • Bring a large pot of salted water to a boil. Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces.

Cook Pasta
2
  • Once water is boiling, add linguine to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve 1 cup pasta cooking water (2 cups for 4 servings), then drain.

Cook Trout
3
  • Pat trout* dry with paper towels and season all over with salt and pepper.

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Add trout, skin sides down, and cook until skin is crispy, 5-6 minutes. Flip and cook until opaque and cooked through, 4-6 minutes more.

  • Turn off heat; transfer to a plate and tent with foil to keep warm until ready to serve. Wipe out pan.

Make Sauce
4
  • Heat a drizzle of oil in pan used for salmon over medium heat. Add scallion whites; cook, stirring, until fragrant, 30-60 seconds.

  • Add tomato, stock concentrate, cream sauce base, half the Tuscan Heat Spice, ⅓ cup reserved pasta cooking water, and a pinch of salt and pepper (all the Tuscan Heat Spice and ⅔ cup reserved pasta cooking water for 4 servings). Cook, stirring occasionally, until sauce has thickened, 2-4 minutes. Remove pan from heat.

Finish Pasta
5
  • Add spinach to pan with sauce; stir until just wilted. Add drained pasta and 1 TBSP butter (2 TBSP for 4 servings); toss until pasta is coated and butter has melted. (TIP: If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.) Taste and season with salt and pepper.

Serve
6
  • Divide pasta between bowls. Top with trout and garnish with scallion greens. Serve.

Customer reviews

Review summary

Updated on Apr 2026
  • Suggestions: Try using the Tuscan Heat Spice directly on the trout for extra flavor.
AI-generated from customer reviews
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