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Sheet Pan Lemon-Dill Trout & Broccoli

Sheet Pan Lemon-Dill Trout & Broccoli

with Roasted Fingerling Potatoes
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
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Calories
720 kcal
Protein
33g protein
Difficulty
Medium
Allergens:
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 ounce

Broccoli

1 unit

Lemon

10 ounce

Steelhead Trout

(Contains: Fish)

12 ounce

Fingerling Potatoes

¼ ounce

Dill

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories720 kcal
Fat48 g
Saturated Fat16 g
Carbohydrate43 g
Sugar5 g
Dietary Fiber7 g
Protein33 g
Cholesterol110 mg
Sodium170 mg
Potassium1640 mg
Calcium110 mg
Iron2.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Zester
Paper Towel
Large Bowl
Aluminum Foil

Cooking Steps

Roast Potatoes
1
  • Adjust racks to middle and top positions and preheat oven to 425 degrees. Wash and dry produce.

  • Halve potatoes lengthwise.

  • Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until browned and tender, 20-25 minutes.

Prep
2
  • Meanwhile, cut broccoli into bite-size pieces if necessary. Pick and roughly chop fronds from dill. Zest and quarter lemon.

Roast Trout & Broccoli
3
  • Toss broccoli on one side of a second baking sheet with a drizzle of oil, salt, and pepper.

  • Pat trout* dry with paper towels. Place in a large bowl with a drizzle of oil, dill, lemon zest, juice from two lemon wedges, salt, and pepper (use a large drizzle of oil and juice from four wedges for 4 servings). Rub to coat.

  • Place trout, skin sides down, on empty side of sheet. Top each fillet with 1 TBSP butter. Roast on top rack, 10-12 minutes.

  • Once trout and broccoli have roasted 10-12 minutes, remove sheet from oven. Transfer trout to a plate; tent with foil to keep warm. Continue roasting broccoli until browned and tender, 3-5 minutes more.

Serve
4
  • Divide trout, potatoes, and broccoli between plates. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the trout's taste, finding it flavorful and not too fishy. The lemon-dill marinade was a hit 🍋.
  • Ease of prep: Customers praised how quick and easy this dish was to make, with minimal cleanup thanks to the sheet pan method.
  • Suggestions: Some preferred steamed broccoli over roasted; consider adjusting cooking time to avoid overcooking the vegetables.
  • Portions: A few found the trout portion small for the calorie count; consider adding extra veggies for a more filling meal.
AI-generated from customer reviews
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