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Shrimp Cavatappi Bolognese

Shrimp Cavatappi Bolognese

with Roasted Zucchini, Grape Tomatoes & Parmesan
4.5(9)
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
670 kcal
Protein
35g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Shellfish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Tomato Paste

1 unit

Onion

1 unit

Zucchini

6 ounce

Cavatappi Pasta

(Contains: Wheat)

1 unit

Chicken Stock Concentrate

10 ounce

Shrimp

(Contains: Shellfish)

1 tablespoon

Italian Seasoning

3 tablespoon

Parmesan Cheese

(Contains: Milk)

4 ounce

Grape Tomatoes

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories670 kcal
Fat20 g
Saturated Fat8 g
Carbohydrate80 g
Sugar13 g
Dietary Fiber5 g
Protein35 g
Cholesterol210 mg
Sodium1140 mg
Potassium1100 mg
Calcium240 mg
Iron2.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Baking Sheet
Aluminum Foil
Strainer
Large Pan

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 450 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.

  • Trim and halve zucchini lengthwise; slice crosswise into ½-inch-thick half-moons. Halve, peel, and thinly slice onion.

Roast Veggies
2
  • Toss zucchini and tomatoes on a baking sheet with a drizzle of oil, half the Italian Seasoning (you’ll use the rest later), and a pinch of salt and pepper.

  • Roast on top rack, tossing halfway through, until browned and tender, 14-16 minutes.

  • Tent with foil to keep warm.

Cook Pasta
3
  • Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve 1½ cups pasta cooking water (2 cups for 4 servings), then drain.

Cook Onion & Sausage
4
  • While pasta cooks, remove sausage* from casing if necessary; discard casing.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add onion and a pinch of salt and pepper. Cook, stirring occasionally, until softened, 5-6 minutes.

  • Add sausage and cook, breaking up meat into pieces, until browned, 3-4 minutes (it’ll finish cooking in the next step).

Make Sauce
5
  • Add tomato paste and remaining Italian Seasoning to pan. Cook, stirring constantly, until fragrant, 1 minute.

  • Stir in stock concentrate, 1 cup reserved pasta cooking water (1½ cups for 4 servings), and a big pinch of salt and pepper. Bring to a simmer; cook until sauce has slightly thickened and sausage is cooked through, 2-3 minutes.

  • Reduce heat to medium low.

Finish & Serve
6
  • Stir drained cavatappi, roasted zucchini and tomatoes, sour cream, and 1 TBSP butter (2 TBSP for 4 servings) into pan until thoroughly combined. TIP: If needed, stir in more reserved cooking water a splash at a time until pasta is coated in a creamy sauce.

  • Divide pasta between bowls. Sprinkle with Parmesan and serve.