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Herby Salmon With Red Pepper Cream Sauce

Herby Salmon With Red Pepper Cream Sauce

with Garlicky Couscous & Roasted Broccoli
4.5(39)19 Reviews
Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
810 kcal
Protein
41g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

¾ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Onion

unit

Zucchini

2 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Chicken Stock Concentrate

1 clove

Garlic

1 unit

Broccoli

½ unit

Red Pepper Jam

0.17 tablespoon

Tuscan Heat Spice

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Cooking Oil

1 teaspoon (tsp)

Salt

1 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories810 kcal
Fat44 g
Saturated Fat13 g
Carbohydrate62 g
Sugar11 g
Dietary Fiber5 g
Protein41 g
Cholesterol120 mg
Sodium570 mg
Potassium1020 mg
Calcium120 mg
Iron4.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Baking Sheet
Paper Towel
Large Pan

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and mince or grate garlic. Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Halve and peel onion; slice half into ¼-inch-thick wedges. Finely chop remaining onion until you have 2 TBSP (4 TBSP for 4 servings).

Make Couscous
2
  • Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and cook, stirring, until softened and fragrant, 30-40 seconds.

  • Stir in couscous, 1 cup water (2 cups for 4 servings), and ¼ tsp salt (½ tsp for 4); bring to a boil, then reduce to a low simmer and cover. Cook until couscous is tender, 6-8 minutes.

  • Keep covered off heat until ready to serve.

Roast Veggies
3
  • While couscous cooks, toss zucchini and onion wedges on a baking sheet with a drizzle of olive oil, salt, and pepper.

  • Roast on top rack until golden brown and tender, 14-16 minutes.

Cook Salmon
4
  • Meanwhile, pat salmon* dry with paper towels and season all over with ¼ tsp Tuscan Heat Spice (½ tsp for 4 servings), salt, and pepper. (You'll use more Tuscan Heat Spice in the next step.)

  • Heat a drizzle of oil in a large pan over medium heat. Add salmon to pan, skin sides down; cook until skin is crisp and fish is almost cooked through, 6-8 minutes.

  • Flip and cook until fish is opaque and cooked through, 2-3 minutes more. Turn off heat; transfer to a plate. Wipe out pan.

Make Sauce
5
  • Melt 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium-high heat. Add chopped onion and cook, stirring occasionally, until softened, 3-5 minutes. Add ½ cup water, cream cheese, stock concentrate, half the jam, and ¼ tsp Tuscan Heat Spice. (For 4, use 1 cup water, all the jam, and ½ tsp Tuscan Heat Spice.) Cook, stirring occasionally, until sauce is thickened, 2-3 minutes.

  • Remove from heat and stir in sour cream until smooth. Season with salt and pepper to taste.

Serve
6
  • Divide couscous, roasted veggies, and salmon between plates. Drizzle salmon with spicy red pepper cream sauce and serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The red pepper cream sauce was a hit, adding a burst of flavor to the salmon 🍲.
  • Ease of prep: Some found success baking the salmon with vegetables instead of pan-frying for easier preparation.
  • Suggestions: Consider reducing water in the sauce for a thicker consistency; add extra garlic to boost flavor.
  • Portions: Several customers wished for more red pepper cream sauce to complement the dish.
  • Vegetables: Many appreciated the extra broccoli, though some would have preferred it over zucchini.
AI-generated from customer reviews

Reviews from our home cooks

L
Laura BozikCooked for 3 people
|Oct 6, 2025
D
Deb ConnellyCooked for 2 people
|Oct 7, 2025
D
Deborah HadadCooked for 2 people
|Sep 3, 2025
S
Sonya WilliamsCooked for 2 people
|Aug 28, 2025
L
Laura TraceyCooked for 2 people
|Aug 22, 2025
C
Connie BarlowCooked for 2 people
|Oct 7, 2025
S
Shelly AnzaloneCooked for 4 people
|Oct 12, 2025