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Southwestern Tortellini Salad

Southwestern Tortellini Salad

with Black Beans, Sweet Corn, and Cilantro
3.5(1.6K)
Recipe Development Team
Recipe Development TeamUpdated on July 28, 2023
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Calories
847 kcal
Protein
41g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 box

Black Beans

1 unit

Green Bell Pepper

1 teaspoon

Chili Flakes

¼ ounce

Cilantro

1 unit

Corn on the Cob

2 clove

Garlic

1 unit

Lime

1 unit

Red Onion

9 ounce

Cheese Tortelloni

(Contains: Eggs, Milk, Wheat)

1 ounce

Pepitas

4 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

unit

Olive Oil

unit

Salt

unit

Pepper

/ per serving
Calories847 kcal
Energy (kJ)3543.8 kJ
Fat30 g
Saturated Fat11 g
Carbohydrate99 g
Sugar10 g
Dietary Fiber24 g
Protein41 g
Sodium969 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pot
Strainer
Large Pan

Cooking Steps

Prep the ingredients
1

Wash and dry all produce. Bring a medium pot of salted water to a boil. Halve, peel, and thinly slice the red onion. Cut the corn kernels off the cob. Core, seed, and dice the bell pepper. Juice half the lime; cut the other half into wedges. Finely chop the garlic and cilantro. Drain and rinse the black beans.

2

Add the tortellini to the boiling water and cook for 5-7 minutes, until tender and floating to the top of the water. Drain, then toss with a drizzle of olive oil to prevent the tortellini from sticking.

Cook the peppers and onions
3

Heat a drizzle of olive oil in a large pan over medium heat. Add the onion and bell pepper and cook, tossing for 4-5 minutes, until softened. Season with salt and pepper.

Cook the remaining veggies
4

Add the corn, garlic, and a pinch of chili flakes (to taste) to the pan and cook for 2-3 minutes, until the corn is tender. Season with salt and pepper.

Toss
5

Add the beans, tortellini, sour cream, and lime juice to the pan and toss for 1-2 minutes, until a creamy sauce has formed. Remove the pan from the heat and stir in half the cilantro.

6

Serve: Garnish the southwest tortellini salad with the remaining cilantro and pepitas on top. Serve lime wedges to the side for squeezing. Enjoy!