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Spanakopita Spinach & Salmon Salad

Spanakopita Spinach & Salmon Salad

plus Couscous, Marinated Tomatoes, Roasted Carrots & Pistachios
Recipe Development Team
Recipe Development TeamUpdated on March 10, 2026
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Calories
910 kcal
Protein
45g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Tree Nuts
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

¾ cup

Israeli Couscous

(Contains: Wheat)

6 ounce

Carrot

5 ounce

Spinach

1 teaspoon

Cumin

½ ounce

Pistachios

(Contains: Tree Nuts)

2.5 teaspoon

Red Wine Vinegar

4 ounce

Grape Tomatoes

1 teaspoon

Garlic Powder

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

½ teaspoon (tsp)

Sugar

teaspoon (tsp)

Black Pepper

tablespoon (tbsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

4 teaspoon (tsp)

Salt

2 tablespoon (tbsp)

Olive Oil

/ per serving
Calories910 kcal
Fat53 g
Saturated Fat12 g
Carbohydrate65 g
Sugar10 g
Dietary Fiber8 g
Protein45 g
Cholesterol115 mg
Sodium1180 mg
Potassium1550 mg
Calcium270 mg
Iron6.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Start Prep & Roast Veggies
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and halve carrots lengthwise; slice into ½-inch-thick half moons. Halve, peel, and cut onion into ½-inch-thick wedges.

  • Toss carrots and onion on a baking sheet with a drizzle of oil, half the cumin (all for 4 servings), and a pinch of salt and pepper. Roast on the top rack until tender, 18-20 minutes.

Cook Couscous
2
  • While veggies roast, heat a drizzle of oil in a small pot over medium-high heat. Add couscous and half the garlic powder (all for 4 servings); cook, stirring frequently, until garlic powder is fragrant and couscous is lightly toasted, 1-2 minutes.

  • Stir in 1 cup water (2 cups for 4 servings) and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes.

  • Keep covered off heat until ready to serve.

  •  

     

Finish Prep & Marinate Tomatoes
3
  • While couscous cooks, halve tomatoes and roughly chop pistachios.

  • In a large bowl, whisk half the vinegar, 2 TBSP olive oil, 1 tsp salt, and ½ tsp sugar until sugar is dissolved (all the vinegar, 4 TBSP olive oil, 2 tsp salt, and 1 tsp sugar for 4 servings). Add tomatoes and toss until thoroughly coated.

Finish & Serve
4
  • Once veggies are roasted and couscous is cooked, stir into bowl with marinated tomatoes; add spinach and toss until spinach is slightly wilted.

  • Divide spinach salad between bowls and top with feta and pistachios. Serve.