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Spinach Caprese Salad

Spinach Caprese Salad

with Chickpeas, Ciabatta Croutons & Dressing

Recipe Development Team
Recipe Development TeamPublished on September 27, 2022

We love a good mash-up, like this lunch salad that brings together two of our favorites. Spinach salad, meet Caprese salad, we know you'll get along splendidly! Emerald, tender spinach is tossed with grape tomatoes, fresh mozzarella, buttery chickpeas, and crispy ciabatta croutons, in a creamy balsamic dressing. See, like chocolate and peanut butter, only different!

Tags:
Veggie
Easy Cleanup
Allergens:
Soy
Wheat
Milk
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Ciabatta Bread

(Contains: Soy, Wheat)

4 ounce

Grape Tomatoes

4 ounce

Fresh Mozzarella

(Contains: Milk)

1 unit

Chickpeas

5 teaspoon

Balsamic Vinegar

1 teaspoon

Garlic Powder

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 teaspoon

Dijon Mustard

2.5 ounce

Spinach

Not included in your delivery

4 tablespoon

Olive Oil

½ teaspoon

Sugar

Salt

Pepper

Nutrition Values

/ per serving
Calories740 kcal
Fat49 g
Saturated Fat13 g
Carbohydrate59 g
Sugar18 g
Dietary Fiber5 g
Protein17 g
Cholesterol45 mg
Sodium910 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Small Bowl
Whisk
Large Bowl

Instructions

1

• Wash and dry produce. Halve tomatoes lengthwise. Dice mozzarella into ½-inch pieces. Halve ciabatta and toast until golden. Drain and rinse chickpeas.

2

• In a small bowl, whisk together vinegar, garlic powder, half the mayonnaise, half the mustard, 4 TBSP olive oil, ½ tsp sugar, and a pinch of salt and pepper until smooth. (For 4 servings, use all the mayonnaise, all the mustard, 8 TBSP olive oil, and 1 tsp sugar.)

3

• Dice toasted ciabatta into 1-inch pieces.

4

• In a large bowl, combine spinach, tomatoes, mozzarella, ciabatta croutons, half the chickpeas (all for 4 servings), and as much dressing as you like. (You’ll have extra dressing; save for another use.) Taste and season with salt and pepper.

5

• Divide salad between bowls and serve.

Meal right image

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