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American Recipes

Spinach Caprese Salad

Spinach Caprese Salad

Spinach Caprese Salad

with Chickpeas, Ciabatta Croutons & Dressing

Recipe Development TeamPublished on November 20, 2023

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We love a good mash-up, like this lunch salad that brings together two of our favorites. Spinach salad, meet Caprese salad, we know you'll get along splendidly! Emerald, tender spinach is tossed with grape tomatoes, fresh mozzarella, buttery chickpeas, and crispy ciabatta croutons, in a creamy balsamic dressing. See, like chocolate and peanut butter, only different!

Tags:

Protein Smart

•Carb Smart

•Easy Cleanup

•Quick

•Veggie

Allergens:

Soy

•Wheat

•Milk

•Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes

Prep Time

DifficultyEasy

Ingredients

serving amount

1 unit

Ciabatta Bread

(Contains: Soy, Wheat)

4 ounce

Grape Tomatoes

4 ounce

Fresh Mozzarella

(Contains: Milk)

1 unit

Chickpeas

5 teaspoon

Balsamic Vinegar

1 teaspoon

Garlic Powder

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 teaspoon

Dijon Mustard

5 ounce

Spinach

Not included in your delivery

Salt

Pepper

7 teaspoon

Olive Oil

½ teaspoon

Sugar

Nutrition Values

/ per serving

Calories650 kcal

Fat40 g

Saturated Fat12 g

Carbohydrate45 g

Sugar19 g

Dietary Fiber6 g

Protein18 g

Cholesterol55 mg

Sodium980 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer

•Small Bowl

•Whisk

•Large Bowl

Instructions

1

• Wash and dry produce. Halve tomatoes lengthwise. Dice mozzarella into ½-inch pieces. Halve ciabatta; drizzle with olive oil and sprinkle with half the garlic powder (all for 4 servings). Toast until golden. Drain and rinse chickpeas.

2

• In a small bowl, whisk together half the vinegar, half the mayonnaise, half the mustard, and ½ tsp sugar until smooth. (For 4 servings, use all the vinegar, all the mayonnaise, all the mustard, and 1 tsp sugar.) Slowly whisk in 2 TBSP olive oil (4 TBSP for 4) until creamy; season with salt and pepper.

3

• Dice toasted ciabatta into 1-inch pieces. Season with salt and pepper.

4

• In a large bowl, combine spinach, tomatoes, mozzarella, ciabatta croutons, half the chickpeas (all for 4 servings), and as much dressing as you like. (You’ll have extra dressing; save for another use.) Taste and season with salt and pepper.

5

• Divide salad between bowls and serve.

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