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Sweet & Smoky Chicken with BBQ Sauce

Sweet & Smoky Chicken with BBQ Sauce

plus Creamy Potato Salad
4.0(1.7K)
Recipe Development Team
Recipe Development TeamUpdated on March 29, 2026
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Calories
680 kcal
Protein
36g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Potatoes

1 unit

Scallions

10 ounce

Chicken Breasts

1 unit

Sweet and Smoky BBQ Seasoning

1 unit

Sour Cream

(Contains: Milk)

2 unit

Dijon Mustard

1 unit

Fry Seasoning

4 unit

BBQ Sauce

Not included in your delivery

Salt

Pepper

Cooking Oil

Mayonnaise

(Contains: Eggs)

Ketchup

/ per serving
Calories680 kcal
Fat37 g
Saturated Fat7 g
Carbohydrate54 g
Sugar16 g
Dietary Fiber3 g
Protein36 g
Cholesterol120 mg
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Step 1
1

Wash and dry produce. Dice potatoes into 1-inch pieces. Trim and thinly slice scallions.

Step 2
2

Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 8-10 minutes. Drain and rinse under cold water until potatoes are slightly cooled, 30 seconds. Set aside.

Step 3
3

Pat chicken dry with paper towels; season all over with half the Sweet and Smoky BBQ Seasoning (all for 4 servings), salt, and pepper. Heat 2 TBSP oil (4 TBSP for 4) in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. (If chicken starts to brown too quickly, lower that heat!) Turn off heat; transfer chicken to a cutting board.

Step 4
4

In a large bowl, whisk together sour cream, half the Fry Seasoning, one packet of mustard, 3 TBSP mayonnaise, 3⁄4 tsp salt, and pepper until combined (use all the Fry Seasoning, two packets of mustard, 6 TBSP mayonnaise, and 1 1⁄2 tsp salt for 4 servings); set aside. In a medium bowl, whisk together BBQ sauce, half the remaining packet of mustard (whole packet for 4), and 1 TBSP ketchup (2 TBSP for 4) until combined; set aside.

Step 5
5

Add cooled potatoes to bowl with creamy mustard dressing; toss to combine. Stir in scallions. Taste and season with more salt and pepper if desired.

Step 6
6

Once cool enough to handle, thinly slice chicken crosswise. Divide chicken and potato salad between plates. Spoon BBQ sauce mixture over chicken.

Chicken is fully cooked when internal temperature reaches 165°.