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Sweet and Sour Pork

Sweet and Sour Pork

with Mango and Sticky Rice

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Rated 3.3 / 4out of 2736 ratings
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Tangy vinegar, savory soy sauce, and spicy ginger make the base to this nontraditional sweet and sour sauce. Sweet bell pepper and mango elevate this revamped take-out dish even further.

Tags:Gluten free
Allergens:Soy

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

2 unit

Pork Chops

¾ cup

Basmati Rice

1 unit

Mango

1 unit

Red Bell Pepper

2 clove

Garlic

1 thumb

Ginger

2 unit

Scallions

2 tablespoon

White Wine Vinegar

2 tablespoon

Soy Sauce

(ContainsSoy)

2 tablespoon

Corn Flour

Not included in your delivery

2 teaspoon

Sugar

2 tablespoon

Olive Oil

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2845.12 kJ
Calories680 kcal
Fat26 g
Carbohydrate70 g
Dietary Fiber5 g
Protein42 g
Sodium654 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Pot
Bowl
Large Pan
Pan
Instructionsarrow up iconarrow up icon
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1

Bring 1 ½ cups water and a large pinch of salt to a boil in a small pot. Once boiling, add the rice to the boiling water, reduce to a simmer, and cover for 15 minutes, until tender.

mince or grate the garlic
mince or grate the garlic
2

Meanwhile, mince or grate the garlic. Core, seed and remove the white ribs from the bell pepper, then finely dice. Peel and cube the mango, being careful to cut around the flat pit. Peel and mince the ginger. Thinly slice the scallions, keeping the greens and whites separate

3

Cut the pork into 1-inch cubes, then season on all sides with salt and pepper. Place the pork and corn flour in a medium bowl and toss to coat.

cook the pork
cook the pork
4

Heat 1 tablespoon oil in a large pan over medium-high heat. Working in batches, if necessary, add the pork to the pan and cook, turning occasionally, until browned on all sides, about 4 minutes. Set aside.

cook the vegetables
cook the vegetables
5

In the same pan, heat 1 tablespoon oil over medium-high heat. Add the scallion whites, bell pepper, and garlic and cook until softened, 3-4 minutes. Add the mango, ginger, soy sauce, vinegar, and 2 teaspoons sugar to the pan and bring to a simmer

return the pork to the pan
return the pork to the pan
6

Return the pork to the pan and toss to combine. Season with salt and pepper.

7

Serve the pork atop the rice and sprinkle with scalliongreens. Enjoy!