Sweet & Spicy Chicken Lo Mein

Name: Sweet & Spicy Chicken Lo Mein with Broccoli & Lime
Total time: 20 min
Yield: 2
Cuisine: North America
Ingredients: 8 ounce Broccoli; 1 unit Lime; 10 ounce Chopped Chicken Breast; 1 teaspoon Garlic Powder; 4 tablespoon Sweet Soy Glaze; 1 ounce Sweet Thai Chili Sauce; 1 teaspoon Korean Chili Flakes; 4.5 ounce Lo Mein Noodles; 2 teaspoon Cooking Oil; 1 tablespoon Butter; Salt; Pepper

with Broccoli & Lime

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This sweet and spicy noodle bowl features tender, chewy noodles tossed with juicy chicken breast and crisp-tender broccoli. It’s coated in an umami-rich sweet soy and chili glaze and finished with chili flakes, lime zest, and a bright squeeze of lime. In a quick 20 minutes you’ll be enjoying a better-than-take-out bowl of lo mein straight from your kitchen!

Tags:

Protein Smart

•Quick

•Easy Prep

•New

Allergens:

Sesamzaad

•Soja

•Gluten

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes

Prep Time5 minutes

DifficultyEasy

Ingredients

serving amount

8 ounce

Broccoli

1 unit

Lime

10 ounce

Chopped Chicken Breast

1 teaspoon

Garlic Powder

4 tablespoon

Sweet Soy Glaze

1 ounce

Sweet Thai Chili Sauce

1 teaspoon

Korean Chili Flakes

4.5 ounce

Lo Mein Noodles

Not included in your delivery

2 teaspoon

Cooking Oil

1 tablespoon

Butter

Salt

Pepper

Nutrition Values

/ per serving

Calories660 kcal

Fat16 g

Saturated Fat5 g

Carbohydrate82 g

Sugar26 g

Dietary Fiber7 g

Protein44 g

Cholesterol120 mg

Sodium1370 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot

•Zester

•Strainer

•Large Pan

Instructions

• Bring a medium pot (large pot for 4 servings) of salted water to a boil. Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Zest and quarter lime.

• Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes, then drain.

• While noodles cook, open package of chicken* and drain off any excess liquid. • Heat a large drizzle of oil in a large pan over medium- high heat. Add chicken and broccoli; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until chicken is browned and cooked through and broccoli is tender, 4-6 minutes. TIP: If your broccoli isn’t bright green after 2-3 minutes, cover the pan to help it cook! • Remove pan from heat. Add sweet soy glaze, chili sauce, 1 TBSP butter (2 TBSP for 4 servings), and as many chili flakes as you like (we used 1⁄2 tsp; 1 tsp for 4); stir to combine.

• To pan with chicken and broccoli, add drained noodles, lime zest, and juice from half the lime; toss to coat. Taste and season with salt. • Divide chicken lo mein between shallow bowls. Serve with remaining lime wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.