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Sweet Kale Salad & Fully Cooked Chicken

Sweet Kale Salad & Fully Cooked Chicken

Buy more and save over 15% | 2 Servings
4.0(197)Review SummaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
: 
440 kcal
Protein
: 
34g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs

We’re pairing this bright and crunchy Sweet Kale salad—chock full of green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds, and dried cranberries—with pre-cooked chicken for a satisfying dish that’s ready in minutes. To take it to the next level, everything is tossed in a creamy poppyseed dressing. Lunchtime just got a whole lot easier (and a lot more delicious).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

12 ounce

Eat Smart® Sweet Kale Chopped Salad Kit

(Contains: Eggs)

9 ounce

Pre-Cooked Chicken

per serving
Calories440 kcal
Fat22 g
Saturated Fat3.5 g
Carbohydrate29 g
Sugar22 g
Dietary Fiber5 g
Protein34 g
Cholesterol90 mg
Sodium780 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat. Slice pre-cooked chicken and add on top.

Customer reviews

Review summary

Updated on Mar 2026
  • Flavor: Many loved the salad's taste, especially the poppyseed dressing and toppings. Some found the chicken bland; consider seasoning it.
  • Ease of prep: Customers raved about how quick and convenient this meal is for lunch or a light dinner 🍲.
  • Suggestions: Add extra veggies like carrots or tomatoes. Some wished for more dressing; consider adding a splash of lemon.
  • Leftovers: The salad keeps well for a couple of days, making it great for multiple meals.
  • Texture: A few found the kale tough; try massaging it or letting it sit with dressing to soften.
AI-generated from customer reviews

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