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Tex-Mex Plant-Based Protein Pasta Bake

Tex-Mex Plant-Based Protein Pasta Bake

with Mexican Cheese Blend, Green Pepper & Scallions
4.5(227)51 ReviewsRead 51 customer reviews
Recipe Development Team
Recipe Development TeamUpdated on October 03, 2026
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Calories
: 
810 kcal
Protein
: 
38g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Milk

Dinner comes together in a snap thanks to this throw-it-all-together Southwestern-spiced pasta bake that stars hearty, spicy plant-based protein. A blend of Mexican-style cheeses melts together with cream cheese for a velvety sauce that clings perfectly to twisty cavatappi, creating a hearty, gooey landing for a topping of Monterey Jack (that’s right, even more cheese—don’t say we didn’t warn you!) and a crisp, zingy sprinkle of scallion greens.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 ounce

Cavatappi Pasta

(Contains: Wheat)

2 tablespoon

Cream Cheese

(Contains: Milk)

8 ounce

Tex-Mex Ground Plant-Based Protein

1 unit

Long Green Pepper

¼ cup

Monterey Jack Cheese

(Contains: Milk)

2 unit

Scallions

½ cup

Mexican Cheese Blend

(Contains: Milk)

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Cooking Oil

per serving
Calories810 kcal
Fat39 g
Saturated Fat13 g
Carbohydrate77 g
Sugar11 g
Dietary Fiber8 g
Protein38 g
Cholesterol50 mg
Sodium1320 mg
Trans Fat0.5 g
Potassium670 mg
Calcium490 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pot
•Strainer
•Large Pan
•Slotted Spoon
•Large Bowl
•Baking Dish

Cooking Steps

COOK PASTA
1
  • Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.

  • Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (2 cups for 4 servings), then drain.

PREP
2
  • While pasta cooks, core and dice green pepper into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens.

COOK PLANT-BASED PROTEIN
3
  • Heat a drizzle of oil in a large pan over medium-high heat. Add green pepper and scallion whites; cook, stirring occasionally, until slightly softened, 3-4 minutes. 

  • Add plant-based protein and cook, stirring, until veggies are browned, 2-3 minutes more. TIP: If plant-based protein starts popping, cover pan with a lid.

ASSEMBLE PASTA BAKE
4
  • Using a slotted spoon, transfer plant-based protein mixture to a large bowl. Add cream cheese, Mexican cheese blend, and ¼ cup reserved pasta cooking water (½ cup for 4 servings); toss to combine. 

  • Add drained cavatappi to bowl; toss to evenly coat. TIP: If needed, stir in more pasta cooking water a splash at a time until everything is coated in a creamy sauce. 

BAKE PASTA BAKE
5
  • Transfer pasta mixture to an 8-by-8-inch baking dish (9-by-13-inch baking dish for 4 servings); evenly sprinkle with Monterey Jack.

  • Bake on top rack until cheese melts and sauce is bubbling, 3-5 minutes.

SERVE
6
  • Top pasta bake with scallion greens. Divide between plates or serve family style directly from dish.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the taste, finding it delicious and flavorful. Some wanted more spice, while others found it a bit too spicy.
  • Ease of prep: Quick and easy to make, with several mentioning how simple it was to throw together.
  • Suggestions: Consider adding fresh avocado for extra richness. Some recommend using an oven-safe pan to simplify prep and reduce dishes.
  • Plant-based protein: Most were impressed by the taste and texture, with some unable to tell it wasn't meat. A few found it chewy or bland.
  • Texture: The cavatappi pasta held the sauce well, though some found the overall dish a bit rich.
AI-generated from customer reviews

Reviews from our home cooks

B
Beth B.Cooked for 2 people
|Dec 11, 2024

This was a home run. I was reluctant because I tend to find most of these plant based meat things a little creepy but this was SOOOO GOOD. I will say I had some creme fraische in the fridge and I put a dollop of that into the mix as well which made the whole thing so creamy I was licking the spoon after spooning it into the baking dish. Will absolutely do this again.

T
Taylor P.Cooked for 2 people
|Dec 8, 2024

So good! Added some fresh avocado to it in a whim and it definately elevated it. I was worried about the plant based protein but it was delicious. Very quick and very easy!

J
Jessica O.Cooked for 2 people
|Dec 7, 2024

Please do more plant based protein meals. They are always so good and I never have texture issues with the plant based meat like I do with the other ground meats.

A
Alison T.Cooked for 2 people
|Dec 17, 2024

I don't know what I was expecting with the plant-based meat substitute, but it was delicious. Good texture, good flavors and the crevices of the cavatappi held the bits perfectly.

T
taylor T.Cooked for 2 people
|Dec 13, 2024

As with anything vegan or plant based there's always some downside, but honestly minor given how good this is. The plant based meat was a tad chewier than I would have liked, which, paired with the pasta, was an odd experience. But overall, a great meal!

D
Dean P.Cooked for 2 people
|Dec 12, 2024

This has great flavor, the plant based aspect wasn't too forward either, I just wish it had a lower sodium option. It tastes too salty with just the sodium from the protein, nothing else added, and the overall sodium content is suboptimal and frankly unnecessary

L
lori W.Cooked for 2 people
|Jan 6, 2025

Tex mex sauce is too spicy. Please think about a non-spicy BBQ sauce with an additional spicy powder seasoning that I can skip

A
Amy N.Cooked for 2 people
|Dec 12, 2024

We didn't even miss not having meat. You couldn't even tell it was plant based. This was enjoyable.

B
Baljinder K.Cooked for 2 people
|Jan 30, 2025

The flavors were great and this was filling too. It was a little on the richer side and needed something to cut that richness.

D
Danielle F.Cooked for 2 people
|Dec 23, 2024

This is one of my absolute FAVORITES!!! I think I could eat this every week. It's the best vegetarian "meat" I've ever had.

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